Secrets of Dual Cultivation, the Method of Joint Cultivation, and the Wondrous Meridian Washing Technique

Once his foundation had been repaired, the hidden injuries accumulated over years throughout his body took less than a month to heal completely.

With his body fully healed, Su Shi'er felt light all over. Cultivating for years while gravely injured had been like carrying a heavy burden on his back. Now that it had finally been lifted, he felt as though his body had been tempered. His organs had grown stronger than before.

The body-tempering techniques I've encountered and the rumors circulating in the Cultivation World all speak of tempering the body. A cultivator's body holds limitless potential. Nourished by spiritual energy, it grows stronger each time it suffers an injury, survives, and recovers.

After the battle at Yunhan Seven Peaks Mountain, every meridian in my body was damaged. Once they healed, they were indeed far stronger than before. And after carrying these severe injuries for years, my organs have grown more robust as well.

It seems the rumors weren't false. But... the process is far too painful and dangerous. The organs are the most vulnerable parts of the human body, and with one's strength greatly diminished, a single misstep could mean death. If I want to temper my body, I'll have to find a better body-tempering technique.

As he pondered this, Su Shi'er quickly gathered his thoughts and devoted himself to guiding the true essence within him into his energy sea and dantian.

No longer constrained by damage to his foundation, his energy sea and dantian could hold dozens of times more true essence.

Time passed slowly.

In the blink of an eye, three full years had passed since Su Shi'er entered the cave's secret chamber.

Throughout those three years, Shen Miaoyin's palms never stopped releasing a surging stream of spiritual energy. Its terrifying power left Su Shi'er astounded.