At this moment, his Physical Fitness was still '16'. The next second, it became '17', then immediately jumped to '18'.
Then the number began to climb rapidly.
Streams of gentle power surged into He Ao's body, seeping into every inch of muscle. With every passing second, he could feel himself growing a little stronger.
Honestly, this constant feeling of getting stronger was great.
It was like watching the character he controlled in a game level up again and again.
Very soon, his four limbs and torso had been strengthened to their limit, and He Ao's Physical Fitness reached '50'.
The next second, He Ao felt the power from his lower abdomen expand slightly, transforming into five different kinds of energy that began nourishing his five internal organs.
The nourishment of the five organs did not last long. After that brief infusion, a faint energy field formed between them, placing pressure on the energy that had originally filled his body.
The two forces entered a brief stalemate.
The stalemate did not last long. As power continued to flow from his lower abdomen, He Ao heard a bang, like a glacier cracking apart. The energy in his body was crushed and defeated by the energy of his five organs, shrinking inward.
His entire body immediately felt hollow again, leaving room for new power to be infused.
And He Ao's Physical Fitness changed from '50' to '51'.
Was this how one broke through a bottleneck in orthodox martial arts cultivation?
A trace of realization flashed through He Ao's mind.
Then the energy began flowing toward his four limbs again. To strengthen his body, the 'number' after He Ao's Physical Fitness was about to change once more.
Could I control this energy?
He Ao paused, sank his awareness inward, and tried to guide the