[My elder sister had originally been a True Lord of the Mysterious Realm. For reasons unknown, she descended upon the Mountain Sea World, and when she was near death, she used the Nirvana Secret Art to be reborn and cultivate anew.
Over a thousand years, after her rebirth, Sister Qixia cultivated step by step to the Late Spirit Transformation realm. Yet because of this world's suppression, she was never able to break through to the Void Refinement Stage. Moreover, a force of the world had constantly bound her. Not only could she not break through, even ascension was incomparably difficult. She even had a premonition that if she did not leave soon, she would be trapped to death in the Mountain Sea World forever.
According to my sister's observations, the Mountain Sea World was a Small World that had been born not long ago. Its spiritual energy was quite abundant, and its Spiritual Opportunities were beyond counting. This was of immense help to living beings comprehending Law True Intent. The Five Sects of the Xuan World discovered this world and used great methods to forcibly descend and develop it, seizing resources and nurturing outstanding juniors.
She took inspiration from them. Over a thousand years, she successively nurtured Qing He Xian and me, helping her ascend.
Your foundations are incomparably profound, even surpassing mine. You will surely break through to the Spirit Transformation Stage before long. But you must take heed: after several great wars from the Primordial Era to the present, this world's Heavenly Dao consciousness has gradually detected the danger posed by Spirit Transformation Cultivators. The more frequently one manipulates World Vitality, the more easily one becomes deeply enmeshed in this world, until one can no longer distinguish oneself from the Heavenly Dao.
Thus, after reaching Spirit Transformation, ascend