"The best way to master blood qi is to sense the changes in your blood qi.
"To do that, you must fully mobilize your body and make your blood qi change through all kinds of movements.
"For most people, their Mental Power can hardly shake the flow of blood qi. Therefore, relying on different changes in the body to prompt blood qi to flow on its own is the more effective method.
"During this process, you must seal your Mental Power and purely let your blood qi circulate through your body on its own.
"Of course, to make this process more effective, I'll mark the Bloodline Power inside your body."
As she spoke, Huo Wu waved her hand and shot out a red light that shone over Quan Ni.
Some kind of power that could not be blocked or resisted seeped into her body.
Quan Ni gradually felt a piercing, burning sensation spread from every corner of the bloodline within her body.
"Now, start moving your body here. Also, your movements cannot stop, and they cannot repeat.
Clap!
At Huo Wu's clap, Quan Ni said nothing and followed the friends from the Body System in training together.
The instant her legs began to run, Quan Ni felt the pain in both legs double.
The pain gathering from all parts of her body into her legs made her truly sense the flow of blood qi.
Although Mental Power could not be used to mobilize blood qi, it could analyze these changes in blood qi.
Compared with others, Quan Ni's advantage and efficiency in this respect were absolutely far beyond ordinary people.
Huo Wu watched Quan Ni with relief, cracked her whip, and said, "What are you looking at? Do you want the newcomer to laugh at you?
"Practice."
In the days