On the training ground, the sunlight gradually grew hotter.
Jiang Zhen looked at Lan Xi and Dugu Yan, who were sitting cross-legged before him with serious expressions, and slowly began to speak:
"Condensing a Soul Power energy ball sounds simple, but it is an excellent way to temper your control over Soul Power. It requires you to have precise control over the 'quality,' 'quantity,' 'nature,' and 'form' of your own Soul Power."
"First is 'quality.'"
The deep-blue Soul Power reappeared in Jiang Zhen's palm, stable and pure.
"It doesn't refer to the level of your Soul Power, but to its purity and degree of concentration. When mobilizing Soul Power, you must discard distracting thoughts and remain completely focused, guiding the most fundamental and purest portion of Soul Power out through your meridians and gathering it at a single point. The more impurities there are, the more unstable the energy ball will be, and the more easily it will collapse."
He explained in detail the subtle differences in how Soul Power circulated through the meridians, as well as how to use Spiritual Power to filter and purify the circulating Soul Power.
For the two girls, who were accustomed to using Soul Power in a rough and unrestricted manner, this was an entirely new concept.
"Next is 'quantity.'"
The energy ball in Jiang Zhen's hand grew slightly larger before slowly shrinking again.
"Bigger isn't necessarily better. As beginners, you need to find the critical point of 'quantity' that your current Spiritual Power can control perfectly. Too little will lack power, while too much will result in a loss of control."
"This critical point will gradually expand as your Spiritual Power grows and your familiarity with Soul Power increases."
"Of course, frequently controlling Soul Power with such precision will also cause your Spiritual