Five Form Fist is divided into: Dragon Form, Tiger Form, snake shape, Crane Form, ape shape.
The usage rate of the muscles involved in each shape is different. Tiger Form mainly exercises the limbs, waist, and spine.
The best balance of power and speed.
The snake shape mainly trains the flexibility of the waist, abdomen and body.
Crane Form mainly trains leg muscles and core strength, allowing the body to have extremely fast flexibility and speed.
The ape shape dominates the arms, shoulders and chest, and the practitioner has a very strong physique.
Dragon Form mainly exercises the spine and muscles around the body, giving people the most powerful strength.
Each form is executed with different emphasis on the movement and force exertion of the muscles.
The palm of Lin Qi changes into Snake Form Fist. Snake Form Fist uses softness as its strength and flexibility as its posture.
Therefore, when practicing Snake Form Fist, the movements of Lin Qi become looser and slower.
As soon as the punch was punched, he felt a difference. The muscles in his arms and waist were heated, and the tiny muscles were pulled to exert force.
Lone Snake Returns to the Forest!
Fierce Snake Emerges from its Lair!
Lin Qi After one session, I felt some soreness in the small muscle groups.
Then switch to Dragon Form Fist. This fist uses the mind as the spirit, uses the Qi to promote the energy, and the inside and outside are integrated. The steps are as fast as the wind, the horse falls like iron, the shot is like a steel knife, and the advance is like a tiger emerging from the forest.
When Lin Qi is played, you can feel your spine being supported when you hold it high, and the power is continuously transmitted to your arms and played along the arms.
Finally, there is Ape Form Fist, with the ability to jump, agility, resourcefulness, determination, agility, speed, and flexibility.
At the same time, the arms are heavy, and the blow is like an iron drop, and the blow is long and far.
The three sets of Fist Technique are each different and focused. Every time you punch, you will feel that the muscles of the body are undergoing different movements and tempering with different exertions of force.
Driven by the large muscles of the body, small muscle groups are exercised.
After a while, Lin Qi stopped punching and gasped for air, his hair sticking to his scalp and sweat dripping from his cheeks.
"Simultaneous Five Forms Training consumes too much physical strength, and it consumes more than practicing one form alone."
After a short rest, he continued to practice Fist Technique.
"Huhu~"
"Shuashua~"
The snake-shaped, Dragon Form, and ape-shaped three-door Fist Technique gradually became proficient from the initial unfamiliarity.
As his proficiency continued to improve and he became more and more fluent, he could clearly feel the soreness in the muscles that he didn't usually exercise.
The tempering of his body muscles became more and more obvious.
[You gain a new understanding of Fist Technique by practicing snake form, Dragon Form, Ape Form Fist, Fist Technique+3%]
[Through the new Fist Technique, your different muscles have been tempered, Blood Qi value breakthrough, Blood Qi value +0.03]
[Blood Qi value:9.65→9.68]
[Fist Technique: Second Order 20%→23%]
Lin Qi put down the finished energy drink, looked at the Blood Qi value of Panel, and raised the corners of his mouth.
Although the Blood Qi value only increased by 0.03, which is not much, he can feel that many small muscle groups have been exercised.
This will greatly reduce the time he will be stuck at 9.99 HP in the future.
By then, he won't need to be stuck at 9.99 for too long, and he will most likely be able to break through in a short period of time.
"Others Fist Technique Realm may not improve as fast as me."
"So they will definitely delay Martial Arts's training, but I am different."
"I, Fist Technique, have improved and my control over my body has strengthened. Practicing marksmanship will only get twice the result with half the effort."
Lin Qi wiped his sweat and felt that his strength could be improved a lot as he approached Final Assessment.
This Sunday afternoon, the weather was rare and sunny.
Tianhai City First People's Hospital.
The huge building with more than ten floors is divided into different courtyards, and the air is filled with the smell of disinfectant.
At the gate, people carrying white shallow bags or large and small bags of medicine were constantly coming in and out.
Nurses in white coats walk everywhere.
Lin Qi was walking on the road with his parents, and they went to a nursing home to recuperate.
Lin Zhen has a rosy complexion, a straight posture, and a resolute face. He has already lived up to his fatigue from a month ago.
It took a month of treatment, using expensive medicines and constant recuperation.
He only felt that his whole body was rejuvenated, and all the muscle damage and bone damage had been recovered.
Except for a small problem, he has completely recovered, and even the Blood Qi value that has been continuously regressing is recovering at a speed visible to the naked eye.
"Dad, what disease does mom have?"
"I have never seen a case since I was a child." Lin Qi asked straight to the point.
Lin Zhen was slightly stunned after hearing this. After looking at each other, his mother Fang Huiyi spoke first:
"It seems you have noticed something."
"I originally wanted to tell you after I came back from Linhai Base."
"As a result, your dad has health problems."
"I can tell you now."
Lin Zhen organized the following language and said:
"Your mother was hit by Dark-Winged Bat's deadly toxin, which penetrated into her internal organs and bones."
"Although you were finally rescued by the hospital, your mother's martial arts foundation was destroyed, her muscles atrophied, her internal organs were eroded, and her bones became loose.
"Even the venom is like maggots attached to the bones, hiding deep in the body and eroding the body's organs."
"Although we have been receiving treatment over the years, it only treats the symptoms and not the root cause. It only has the effect of alleviating erosion."
"Even if it's just relief, our family will be deeply in debt."
"As time goes by, your mother's body will only become weaker and weaker, and toxin outbreaks will only become more frequent."
"Fortunately, you have spent a lot of money recently. I have medicines every day, and I can also recuperate. The toxins have been alleviated a lot."
"But it's just relief, it won't last long."
"Until one day it breaks out completely and I can never wake up again."
After Old Dad Lin Zhen said this, his mood became depressed.
"Kudeng~"
Lin Qi's heart beat violently and stopped in place.
I didn't expect that my mother's illness would be so serious.
After a long silence, he asked, "Is there any way to recover?"
Lin Zhen nodded. "Of course there are, but each method is more expensive than the other."
"For example, Spirit Spring Detoxification Agent uses Otherworld thousand-year-old mountain spring water and is a medicine refined through special technology."
"The medicine contains powerful detoxification ability. It can not only detoxify all things, but also improve physical fitness and immunity."
"It's just that one tube of Spirit Spring Detoxification Agent costs 30 million yuan Xia Guo Bi."
30 million Xia Guo Bi?
Lin Qi was silent for a moment after hearing this.
He signed B-Rank Contract and only received 3 million yuan for Xia Guo Bi.
The price of a tube of Spirit Spring Detoxification Agent was actually 10 times his contract.
Even if you sell him, you won't get that much money.
Even if he can make money in the future, Old Mom may not be able to persist for so long.
"There is also a medicine called Body Cleansing Agent, which can cleanse the body's impurities, ease tendons and cut marrow, improve the body's talents, and naturally remove toxins."
"But we need ten million Xia Guo Bi."
"There are also some Heavenly Materials and Earthly Treasures, which have detoxifying effects, but they are expensive and we can't afford them." Lin Zhen sighed.
"We are going to the sanatorium today just for the latest treatment method, which is much cheaper and has a chance of completely removing the toxins from your mother's body."
Lin Qi nodded, this is also the purpose of their coming today.
Ever since he had money, Old Dad Lin Zhen began looking for better treatments.
And the attending doctor who happened to be in charge did have a solution.
With a few million, Lin Qi can still do it by himself, as long as he can cure Old Mom's disease.
The three of them also came to the door of the sanatorium.
It is also a tall building, with green plants at the door and people coming and going.
After entering, it is an empty hall, divided into different areas and rooms, and you can see white Intelligent Robot walking everywhere.
Lin Zhen arrived at the door of a room with ease. Inside was an empty room with an area of more than a thousand square meters, divided into compartments.
One of the young women in white came forward with a smile.
"Come here, Uncle Lin, Sister Fang!"
"Still the same as before, let's give you sister Fang electrotherapy and acupuncture!"
"Okay!"
Old Mom Fang Huiyi followed the young woman to the cubicle and blocked the way.
Lin Qi knows that the so-called electrotherapy is to take specific drugs in advance to activate the cytotoxins in the body, and then use acupuncture to penetrate the acupoints on the body.
Use electric current to stimulate body organ functions and perform comprehensive detoxification.
This method can treat many diseases and is not expensive, but it is not cheap if it is done many times.
Lin Qi and Lin Zhen came to a luxuriously decorated office nearby.
Among them sat a thin, middle-aged man wearing a white coat and a black Mechanical Glasses with a majestic face.
When he saw that the person coming was Lin Zhen, he immediately smiled.
"Mr. Lin is here!!"
"Sit down!!"
"Doctor Li, we came here today just to ask about new treatment methods."
After sitting down on the sofa, Lin Zhen spoke first.