"There are a hundred and thirty trillion cells in the human body. Chakra is extracted from the mixture of physical energy and spiritual energy produced by those hundred and thirty trillion cells."
But in truth, Chakra was not so simply extracted by mixing the physical and spiritual energy produced by those hundred and thirty trillion cells.
Beginners only needed to understand the surface-level concept for now.
In actual practice, all that mattered was avoiding danger for beginners and having them extract Chakra properly and according to the rules.
What beginners feared most was complicated practical operations and their own unrealistic, wildly imaginative ideas. Every extra idea meant an extra measure of danger.
"Once Chakra is extracted, it gathers within your meridians. I designed an optimal Chakra extraction method for extracting, storing, and circulating Chakra. You only need to follow my instructions," Neji Hyuga said.
"Mm-hm, I'm ready." Tenten looked serious, puffing up her little face as she hurriedly crossed her legs and prepared to meditate.
"Any posture is fine. Just use whichever one is most comfortable for you," Neji Hyuga said after glancing at Tenten.
"Ah, that's great. My legs get so sore when I sit cross-legged." Tenten's forced serious expression immediately deflated.
Neji Hyuga extended his right hand, touching the tip of his index finger to the forehead of the wide-eyed, stunned Tenten. Chakra flowed through his fingertip, connecting with Tenten's spiritual and physical energy. He assisted her in completing her first Chakra extraction, guiding the Chakra through the storage and extraction pathways he had designed.
The Chakra extraction method Neji Hyuga had designed was like one of the many cultivation techniques from a martial arts world—except he had created the most optimal technique, one that accumulated the deepest and most comprehensive internal energy. Not only did it store