I got hurt practicing; updates will resume Monday

I'll continue next Monday. I couldn't force anything out today—I couldn't even sit in a chair and had to lie down the whole time!

As usual, I went to practice ball on Saturday. This week, we worked on ground balls, forehands, backhands, balls bouncing straight at us, lateral interceptions, and finally added batting and throwing.

I felt fine right after practice, but then the lactic acid gradually built up, leaving my whole body sore. Especially from constantly squatting down and standing back up—my butt and thighs hurt like hell.