Noon, around 12 o'clock.
Training Camp Base Building, which was originally quiet and peaceful, has become extremely noisy at this moment.
There are several buses parked in the square in front of the door, and tourists carrying bags and pushing suitcases can be seen everywhere.
The tour guides raised their horns, waved small flags, and kept calling on the group members to line up and follow their footsteps.
There were so many people, so noisy, and the scene was so lively that it seemed like this place had become a famous scenic spot.
When Fang Cheng rushed back to the base after completing his underwater training, he couldn't help but be a little surprised when he looked at the scene in front of him.
I almost thought I was in the wrong place.
But Fang Cheng has no time to care about this now.
Because lunch time is almost over, Dining Hall will be closing soon.
He hurriedly walked through the crowd and quickly arrived at the Dining Hall hall on the west side of the first floor.
But I found that there were also a lot of people here, almost all the tables were occupied, and most of them were unfamiliar faces.
Seeing this, Fang Cheng breathed a sigh of relief, but felt even more confused.
After queuing up and getting the food, I looked around and saw a familiar figure in the crowd.
Pan Wendi was also dining at this time, and there happened to be an empty seat next to him.
Fang Cheng immediately held the dinner plate, walked over quickly, and occupied the seat first.
"Xiao Ma, where did you go after class, and I can't find you?"
Looking up at the sudden appearance of Fang Cheng, Pan Wendi couldn't help but ask.
Then he sniffed, let out a light sigh, and looked at him curiously:
"Why do you smell salty and fishy, like seafood?"
Fang Cheng sat down and answered casually:
"I just went swimming."
Pan Wendi heard this and immediately expressed dissatisfaction:
"You go to Seaside alone, why don't you invite me? It's fun when there are a lot of people."
Fang Cheng did not continue chatting with him, quickly picked up the chopsticks, picked up the vegetables, such as mushroom gluten, broccoli and braised tofu, and stuffed them into his mouth.
Then he lowered his head and shoveled a few mouthfuls of rice into his mouth.
Looking at Fang Cheng's devouring appearance, Pan Wendi couldn't help but shake his head and sigh:
"Every time I watch you eat, I feel full."
Fang Cheng Don't care about how you look when you eat.
I had just finished a very heavy training session and my stomach was already growling with hunger.
The most important thing right now is to solve the problem of food intake.
He finished one portion of the meal quickly and continued to order the second portion.
Fang Cheng looked at the crowd around him and had time to ask Pan Wendi:
"Where do all these tourists come from? Do you know the situation?"
Before Pan Wendi could respond, a strange woman sitting opposite him took the initiative to take over and explained:
"We originally lived in Town Hotel. The staff at the Health Department said that there was an outbreak of infectious diseases recently and they needed to conduct a disinfection inspection of the entire town's service facilities, so we were arranged to stay here temporarily."
Seeing Fang Cheng looking at the woman with confusion, Pan Wendi quickly explained:
"This is a customer from my gym. His name is Shen Lili. Everyone is Dongdu Resident. Let's get to know each other."
Later, he introduced Fang Cheng to the woman.
"Hello, Miss Shen."
Fang Cheng nodded to her politely.
I remembered that when I was sightseeing with a group the day before yesterday, I saw her and said hello to Pan Wendi at Town.
This is a fat young woman with a pretty face but a dull temperament. She also wears old-fashioned black-rimmed glasses.
It seems that I really need to go to the gym to exercise a little bit, so that I can further improve my image and temperament.
While chatting with each other, Fang Cheng learned the details of the incident from her.
These tourists are arranged to stay at Training Camp Base, where they will stay for about three days.
Moreover, Yong'an Island Official Authorities also provides them with compensation, including not only food and accommodation, but also two free Meditation classes.
Several buses have arrived one after another today, with about two hundred people in them.
It was stated that other tour groups and backpackers would arrive in the next two days.
Pan Wendi smiled and said:
"Anyway, our room is still quite empty. This place is so quiet at night that it's damn quiet. It would be nice to have more people and make it more lively."
Shen Lili didn't say much. After finishing the meal, he said goodbye and left.
Then, Pan Wendi seemed to have something to do and was going to go to town.
Fang Cheng then returned to Dormitory alone.
There are no classes in the afternoon, so it is free time.
Staying alone in a room brings peace and quiet.
He took a shower first, then washed the clothes and pants he changed into, and dried them in front of the window.
Then he sat cross-legged on the bed and Meditation for a while to relieve his physical fatigue.
The environment of underwater weight-bearing training actually has a greater impact on the internal organs of the body than on the outer muscles.
There is no mistake, every song is published and every content is read one by one!
Because of the pressure difference between the outside and inside, the Five Viscera and Six Bowels will be squeezed and deformed, causing organ dysfunction and even serious problems in the physiological system of the whole body.
At the same time, Water Pressure will also affect the distribution of blood in various parts of the body. The heart needs more force to pump blood to maintain blood circulation, leading to increased blood pressure, more difficult breathing, brain ischemia and hypoxia, etc.
It can be said that every second of the training process is challenging the limit, and the difficulties that need to be overcome are far greater than imagined.
Ultimately, the body becomes tired more easily than before.
However.
As long as it can be kept within a moderate range, this training method that utilizes a high-pressure environment is definitely the best way to build the strength of the body's internal organs.
If you persist for a long time, it will be enough for you to have strong muscles like armor, and at the same time, you will not be afraid of any penetrating internal damage.
Fang Cheng After practicing Meditation for a while, the tightness in my chest eased a lot.
Then he opened his eyes and looked at the attribute value increase information displayed by Panel.
In just over an hour of underwater Weight Training, my strength increased by 0.04, and my agility also increased by 0.03.
The increase in Constitution is even more exaggerated, with the improvement value reaching 0.15.
You must know that his Physique Attribute has reached 33 points now, and it is difficult to obtain obvious improvement through ordinary training.
Look at the various Panel values and information presented in front of you.
And due to the slow progress, the "Pile Stance" skill still needs more than twenty experience points to reach Level Up.
Fang Cheng has a conjecture in his mind that needs to be verified.
Perhaps the most suitable skills for practicing on the seabed are not "Prisoner's Six Arts", which consumes a lot of oxygen and moves vigorously, but "Pile Stance" and "Breathing Technique", which are more static.
Whether it is correct or not depends on how effective the training will be tomorrow.
Fang Cheng recovered his thoughts and looked out the window. It was still early in the day.
Right now, my body needs enough rest and I can't continue to exercise.
Meditation Skill is also not suitable for long-term practice to avoid exposing your secrets.
It felt boring to stay in the room, so Fang Cheng walked out and walked around casually.
Unknowingly, I came near the Quiet Cultivation Hall.
I saw that the door of this special building dedicated to practicing Meditation was tightly closed.
The light shines dimly through the white curtains.
It seems that many new tourists have chosen to participate in the free Meditation practice class.
Fang Cheng stood outside the door, thinking.
A faint scent of perfume, like jasmine flowers, suddenly drifted into the nose.
It seems... there is a feeling of familiarity.
Fang Cheng raised his eyebrows slightly and immediately turned his head to look behind him.