The raindrops tap lightly on the window, emitting a thin and rhythmic melody.
Then, as if to match the sound of rain, there was another faint rumble of thunder.
The thunder was low and deep, as if coming from behind the clouds, with a long and long tail sound that made the windows Glass couldn't help but tremble slightly.
But if you listen carefully, it comes from an originally quiet room.
Fang Cheng stands in Living Room, runs True Qi silently, and practices Qi Gong.
The nasal cavity is either there or not, making the sound of breathing in and out.
The muscles, joints, and blood throughout the body also trembled in unison, continuously emitting a resonant sound.
At the same time, white smoke continued to come out and rise from the legs, hands, shoulders, and top of the head.
The whole person's skin was red, like a kettle boiling water, with steam constantly coming out, creating a spectacular sight.
The house was constantly echoing with the dull sound of thunder, and the breath in the body was constantly being inhaled and exhaled, over and over, and metabolized.
"Hululu--"
Two streaks of white smoke shot out from his nostrils like arrows, and Fang Cheng took a long breath.
After successfully dispersing the exercise, I shook my arms and shoulders, and kicked my legs and feet a few times.
At this moment, all the sweat and rainwater all over my body had evaporated, and even my hair felt as if hot air had blown through it, becoming much drier.
I just feel that my body is extremely comfortable from the inside out, and every pore appears extremely transparent.
[Qi Gong Experience+3]
[Qi Gong lv1(167/250)]
Looking at Prompt Information, Fang Cheng then walked to the bathroom and continued to scrub away the salt and dirt discharged from the body surface.
After finishing the Cleaning work, pick up the hair dryer and blow your hair thoroughly.
Then, he threw all the clothes and pants stained with blood from last night into the washing machine.
Listening to the squeaking sound of the drum turning, Fang Cheng secretly shook his head.
It seems that this New Year, the electrical appliances at home also need to be updated as soon as possible.
After walking out of the bathroom, Fang Cheng opened the kitchen Refrigerator, took out a bottle of sports drink, and took a big gulp.
The cold liquid flows down the throat and into the intestines and stomach, causing a burst of stimulation and making the cells throughout the body become excited instantly.
This is the National Sports Department Official Authorities designated drink.
In order to meet the needs of athletes, it is rich in easily absorbed carbohydrates such as glucose and fructose, vitamins, amino acids and other nutrients, and also contains electrolytes such as potassium, sodium, calcium and magnesium.
Drinking a bottle after strenuous exercise can replenish the body's energy loss in time, maintain body fluid balance, and avoid muscle cramps.
Of course, its price is also nearly twice as expensive as ordinary brands.
In addition to sports drinks, Fang Cheng also bought some plant protein drinks and gluten-free pure juices to help quickly restore physical strength and accelerate muscle repair and growth.
In the past, conditions were limited and I could not consider such a comprehensive approach, so I could only rely on daily diet to supplement nutrients.
Now that we are not short of money, we naturally cannot treat ourselves badly in terms of food and drink.
Since at least three or four bottles are consumed every day, Fang Cheng directly purchased more than a dozen boxes and stacked them in the warehouse, ready to enjoy at any time.
After drinking a bottle of sports drink and a large glass of pure juice, I breathed a sigh of relief.
Fang Cheng then looked at Panel again, focusing on the "Handstand Push-Ups" skill that was previously promoted to Master Level.
[Air Walking, completely adapting the body and mind to the feeling of weightlessness, improving Balance Ability and Airtime by 100%]
Among the contents of Enhancement Reward, what surprised Fang Cheng the most was the four words "Airtime".
Because, this involves Lightness Skill, who is in my heart.
The so-called "Airtime" does not refer to the time interval from when both feet leave the ground after taking off to when either foot touches the ground.
It focuses on the body staying in the air and overcoming the feeling of Geocentric Gravity.
To be more precise, it refers to the period of time between when the shoulder rises to its highest point and when the shoulder obviously begins to fall, flying smoothly or staying still in the air.
Therefore, it is not the strength, the higher Agility Attribute, the stronger Jumping Ability, Airtime will be significantly improved.
Fang Cheng has long been deeply aware of this through long-term training.
The Physical Quality enhancement brings very little improvement to the Airtime extension, and its upper limit and potential depend more on certain Talent levels.
If we talk about the top basketball star, Airtime can get close to 1 second.
So before today, the airborne limit that Fang Cheng could reach was about 2 seconds.
This is mainly due to the 80% improvement brought by Master Level Leg Raises Skill Special Effect"Ape Waist".
If, together with the Skill Special Effect and "Air Walking" just obtained by Level Up, the total improvement can reach 180%.
Such a huge improvement may give me the opportunity to break through the 3-second limit...
Thinking of this, Fang Cheng stared at the ceiling, which was about 2.6 meters high.
Determine the specific effects of the experiment.
He immediately took out his cell phone and set the stopwatch function.
Then take a deep breath, squat down and raise your head, push your feet Exert Force on the ground, and swing your arms.
He stood up and took off, his body suddenly jumped up like a big bird, and he easily touched the ceiling made of Plaster.
And.
Because I didn't control the strength well, my head hit directly with a "thud" sound, almost making a hole.
After falling back to the ground.
Fang Cheng wiped off the white dust on his forehead, looked at the stopwatch on his cell phone that he had not pressed in his right hand, shook his head and said to himself:
"Do it again."
Then calmly, first raise your head to visually measure the distance, then adjust your posture and slightly bend your knees.
Then he pushed the floor with his feet a little harder, and made a perfect jump on the spot.
This time it was obviously much more stable.
Fang Cheng stretched his limbs and leaped upwards lightly. When he was about to reach the highest point, he instantly pressed the stopwatch on his mobile phone.
At the same time, in order to give the body stagnant in the air another Exert Force target, he continuously slapped the ceiling.
Bang bang bang bang bang--
With more than ten consecutive taps, Fang Cheng's palm seemed to be stuck to the ceiling made of Plaster.
It seems to form an illusion.
He is actually using the ceiling as the ground, doing the same thing as One-Arm Handstand Push-Ups.
Instead of jumping on the spot, there is no support at all after the body is in the air.
This almost stagnant floating state seems to last forever as the stopwatch numbers displayed on the phone jump rapidly.
suddenly.
Fang Cheng finally felt the call from Geocentric Gravity.
Immediately afterwards, his heart skipped a beat, and his whole body suddenly changed from a light state to heavy again, and fell straight down.
Snap!
In the blink of an eye, his feet landed on the floor again.
Fang Cheng immediately lowered his head and looked at the phone screen.
3.07 seconds.
The stopwatch timer clearly showed that my Airtime had exceeded the expected limit of 3 seconds.
That is, compared to about 2 seconds before, it has increased by about 1 second.
This proves two points again.
Airtime is related to Base Attribute, but the effect is not obvious.
Different Skill Special Effect are improved on Base Attribute, instead of doubling and superimposing each time.
Without the two special effect boosts "Ape Waist" and "Air Walking", the Airtime of your own body would be about 1.2 seconds, which is actually not much better than top stars.
From this we can conclude how difficult it is to improve this ability.
At least it is still far away from the real Midair Flight, which can perform the peerless Lightness Skill like in martial arts movies.
Fang Cheng Concentrate your mind and carefully appreciate the subtle feeling of floating in the air just now.
It seems that in that short period of time, the work done by my body was enough to temporarily overcome the inertia of Free Fall.
The main force that the human body experiences in the air is gravity, and other forces such as Air Resistance can be completely ignored.
Perhaps... by adjusting the position of the center of gravity, you can further extend this Airtime to the limit of your body.
Just like acrobats or gymnasts, in order to keep the height of their shoulders relatively stable in the air, they usually use methods to change the positions of their upper and lower limbs to replace the displacement of the trunk.
To the audience, the body part seems to be suspended in the air, but in fact this does not violate the laws of physics.
Because the human limbs are moving, the center of gravity is also moving. As long as the movement trajectory of the center of gravity conforms to the Free Fall law, there will be no ideological "stagnation".
After thinking for a moment, Fang Cheng put down the phone, took a deep breath again, and took a few steps back.
Until you retreat to Balcony, stand again.
Then he raised his head and looked at Living Room, the ceiling near the entrance.
There is no mistake, every song is published and every content is read one by one!
This time, he decided not to jump high to reach the top, but to take an action similar to Front Flip in Jiu-Jitsu.
Fang Cheng stood with his back to Balcony, his eyes slightly focused, and he took two small steps to approach.
Then he stepped on the floor with his right foot, raised his arms like a gymnast, and used inertia to jump forward and upward.
It's just that the height of the jump is somewhat beyond the limits of ordinary people's cognition.
The whole person is like a carp jumping high out of the water, drawing a graceful arc that continues upward in the air.
When his shoulders almost touched the ceiling, Fang Cheng quickly lowered his head and held it in his chest.
At the same time, bend your legs and knees as much as possible to wrap your body.
The movement of Tucked Somersault lasted for about 1 second, and it stayed in the air for nearly 1 second.
Fang Cheng felt the change in the center of gravity centered on the waist and abdomen, and while the inertia of jumping forward had not completely disappeared, he quickly stretched his limbs and completely pressed his back against the ceiling.
At this time, all the strength of the whole body has been condensed into an integrated force, gathered in the waist and abdomen.
As a result, a special force that is enough to overcome gravity is erupted, and when the body is pushed up into the air, it continues to move forward along the parabolic trajectory of inertia.
In this process, Fang Cheng uses the strength of the waist and abdomen to continuously make small movements to adjust the center of gravity.
Then, it turned out to be like a gecko, gliding slowly on the ceiling.
Until I slid close to the entrance, I felt that my body became heavy and was about to collapse.
Fang Cheng took a deep breath immediately.
At the end of the crossbow, his waist and abdomen suddenly twisted, and he continued to rush forward for some distance.
Then, he lowered his head and held his chest again, shrank his legs and curled up.
The whole person felt as if the slow down button had been pressed, and the falling speed was Slow Down restarted.
Snap!
Fang Cheng rolled his body twice, changed direction in the air, suddenly stretched out his hands, and grabbed the wardrobe Upper Edge near the entrance.
Just like an extremely flexible Monkey, it moved around on the Cliff cliff and landed lightly and silently on the floor.
"Hu--"
After completing a wonderful "acrobatic performance", Fang Cheng exhaled and the corners of his mouth could not help but raise slightly.
This time, the entire jumping process of Airtime lasted for at least 5 seconds.
Although it still cannot reach the level of superpowers like flying in the air, it has at least initially achieved the martial arts version of "Wall Gecko Travel Skill".
It can be considered a very good result.
If you want to further enhance your ability in this area, in addition to continuing to improve strength and Agility Attribute, the most important thing is to extend Airtime as much as possible.
Maybe... you can choose to learn more skills like Leg Raises, Handstand Push-Ups, Jiu-Jitsu that require the body to fly and emphasize balance.
Then by continuously superimposing Skill Special Effect, or synthesizing a new Lightness Skill skill.
In the end, I completely overcame Geocentric Gravity, and truly became as light as a swallow, flying in the sky.
Fang Cheng was daydreaming, moving his neck, hands and feet.
Turning around to look at himself in Full-Length Mirror, he still looked like a muscular man.
Although I am very satisfied with this Level Up and Enhancement Reward, I still have some shortcomings in my heart.
It would be even better if I could get a few more Agility Attribute points to restore my body to a gentle and normal state.
Thinking of this, Fang Cheng's eyes flashed slightly and he summoned Panel again.
Take a closer look at several of them. Relatively speaking, Progress Bar has relatively high skills.
[Speed Reading Lv1(203/250)]
[Cooking Lv1(119/250)]
[Boxing lv2(205/500)]
[Sanda lv2(267/500)]
[Tai Chi lv0(69/100)]
[Muay Thai lv1(141/250)]
These skills are not too far away from Level Up. It can take as fast as ten days or as slow as more than a month.
Judging from the practice efficiency, perhaps only Tai Chi can complete the breakthrough and achieve Level Up in the shortest time.
Fang Cheng pins its hopes on the next Enhancement Reward.
He immediately gathered his thoughts and put on his coat.
Then he took out a chicken breast sandwich bought from the supermarket from Refrigerator.
Eat a few bites first to satisfy your hunger.
Then without further delay, start cooking a hearty and nutritious breakfast that is rich in protein and trace elements.
You should know that the body absorbs nutrients most efficiently about 30 minutes after exercise, which is the best time to consume food and replenish energy.
When I borrowed so many medical books from Library, Fang Cheng did not read them in vain.
In the kitchen, Gas Stove was smoking a faint blue flame.
Fang Cheng holds pots and pans in his hands, clinking and clanging, and starts a new round of busyness.
At this time, there was a movement outside the door.
Boom, boom.
It seemed like someone was knocking softly on the door.
Hearing the sound, Fang Cheng immediately put down Kitchen Knife who was preparing to cut the meat and walked towards the entrance.
Squeak--
After the door opened, a familiar and pretty face was revealed.
Zhou Xiumei was wearing a white sweater and an apron on his chest. He seemed to be busy in the kitchen and ran over in a hurry.
The two looked at each other, feeling slightly embarrassed for a moment.
"Brother Cheng, I didn't see you when I got up in the morning. Where have you been?"
Zhou Xiumei blinked his eyes and asked with a slight blush on his cheeks.
It can be seen that she has knocked on the door several times before.
Fang Cheng answered calmly:
"I have the habit of getting up early to exercise. I was afraid of disturbing you, so I didn't tell you."
Zhou Xiumei did not continue the conversation on this issue.
Then he pursed his lips slightly, as if he was working hard, and raised his voice slightly:
"I just made breakfast, how about we eat some together?"
As he spoke, he raised his eyes and looked at Fang Cheng nervously.
Seeing her face full of expectation, Fang Cheng hesitated for a moment, then nodded in agreement.
Zhou Xiumei's eyebrows relaxed after hearing this, and he immediately ran home happily:
"The soup is simmering in the kitchen. It should be ready soon. I'll go get you a bowl now."