Since Zhe Rong was willing to explain, he naturally prioritized the needs of his "student." He even accommodated Tai Yu's habits and took the initiative to connect it to other cultivation systems. "Basic cultivation is what the Sky Abyss Empire has summarized as the practices of 'Inner Cultivation' and 'Truth Communion.' Physically, Xing Hai must achieve Joint by Joint Penetration, reaching everywhere without exception. You must be able to consciously strengthen your bones, muscles, nerves, Blood Vessels, skin, and membranes, giving them adequate carrying capacity and sensory acuity. On the Mental Layer, you need basic powers of observation and thought. Taking the Self as your point of origin, you observe your own Form and Spirit Framework and the general state of the outside world, clearly recognize the Boundary between inside and outside and the fact that they affect one another, and roughly detect your own flaws. That is enough.
"Those like you who hold professional martial arts certificates are basically all at this stage. Some do it very well, some are barely adequate, and some have only just entered the gate... The core factor that separates the superior from the inferior lies in the step of 'Self-Examination of Flaws.' After all, this is only laying the foundation. There is no such thing as perfection."
Tai Yu felt inexplicably guilty. As someone who only worked as a "coach," he could only be considered barely adequate.
Zhe Rong elaborated a little further. "People nowadays generally have no problems with their constitutions. As long as they are willing to put in the work and practice diligently, passing the general-knowledge stage will not be a problem. By comparison, the Mental Layer and soul cultivation are difficult points and depend rather heavily on talent. Mm, devout believers often go farther. Of course, there are occasional