Chapter 1257: Mental Relaxation
Seeing that Alan and the others had already begun making preparations, Zhang Heng said nothing more.
Ever since entering the room, he had been observing the five people inside. Their clothes, mannerisms, and behavior really did make them look like students, and Zhang Heng had not found any strange statues or religious items in their residence either.
Lars and the others hooked up the speakers and took out seven yoga mats. Alan went upstairs and brought down an incense burner. According to Alan, they had mixed the incense themselves using an online recipe. Aside from the ambergris taken from sperm whales, none of the ingredients were expensive. One gram of ambergris could be used to make quite a lot of blended incense, enough to last half a month.
The boy in the coconut shirt opened the folder containing the music, but did not start playing anything immediately. Instead, he said to Zhang Heng, "It's your first time here, so there are a few things I need to explain beforehand. In a moment, you'll need to adjust your sitting posture and breathing method as well. Only then can you work with the music, incense, and psychological suggestion to achieve the best results. I can demonstrate it for you. It's fine—watch it once first, and ask me about anything you don't understand or can't remember."
After saying that, he sat cross-legged on the yoga mat in front of Zhang Heng, took a deep breath, and relaxed his body. Then he adjusted his breathing rhythm: two slow breaths and one fast one, with a pause of about half a second in between. Afterward, he took another deep breath and slowly exhaled...
Zhang Heng had memorized everything after watching it once.
The boy in the coconut shirt was still somewhat