Xu Yan's Vital Energy Reached Great Completion, and He Understood the Innate Realm Technique

After receiving his master's permission, Xu Yan returned home once more to teach his parents the methods of martial cultivation. The foundation of martial cultivation naturally began with sensing Vital Energy, followed by Skin Tempering.

For this reason, he had deliberately brought back a Nine-Leaf Spirit Ganoderma to aid his parents in cultivating and sensing Vital Energy.

The Xu Family's current core guards consisted of Apothecary Pan and more than a dozen guards who could be called death warriors. All of them had been secretly trained by Xu Junhe.

Apothecary Pan possessed the strength of a Peak Jianghu Expert, while the dozen or so other guards were all first-rate experts.

Moreover, Apothecary Pan could also boil nourishing medicinal concoctions.

Since they were core members of the Xu Family, Xu Yan also passed on martial cultivation techniques to them. As for whether they could successfully cultivate and whether they possessed the talent, that would depend on their own fortunes.

Of course, Xu Yan only passed on the methods of Skin Tempering, Bone Refining, and Organ Refining. He did not pass on the cultivation method for the Qi and Blood Realm.

The Qi and Blood Realm was still far too distant for them.

After returning to Donghe Commandery, Xu Yan once again set out for the Capital City to pass the cultivation methods on to his maternal uncle, older cousin, and the others.

In Yunshan County, Li Xuan sat leisurely in a chair.

Meng Chong cultivated diligently as usual. As he cultivated, his physical golden bell grew stronger and stronger, and his bones had already been tempered to the Iron Bone stage.

Shi Er also came by every day to cook, clean, and handle other chores. He worked swiftly and was a good errand-runner, so Li Xuan decided to pass on the