Saw this scene.
Everyone, including Hu Qi, looked shocked.
His breathing became slightly faster involuntarily.
He looked around, taking in the changes in everyone's expressions.
Wang Luo smiled.
"This is the power of Qi and blood.
To explain it in scientific terms, the power of qi and blood is an extremely subtle substance in the human body that has the functions of promoting, warming, defending, fixing, and vaporizing.
When the human body moves, it can stimulate and regulate metabolism and maintain the process of life. "
"Therefore, the power of Qi and blood is closely connected with the human body.
The stronger your body, the stronger your Qi and blood will be.
However, this kind of thing cannot be directly controlled and can only be supplemented through exercise, medicine and food.
The so-called Limit-Breaking Method, to put it bluntly, is a method to stimulate and control the power of qi and blood in the body, and then feed back and strengthen itself. "
Hearing this, Hu Qi felt enlightened.
He finally understood why Chen Wu said before that the closer to the limit of the human body, the greater the benefits gained from practicing Limit-Breaking Method.
Qi and blood are closely related to the human body. The healthier and stronger a person is, the stronger the qi and blood in the body will be.
It becomes easier to mobilize and control Qi and blood, and the effect of practicing Stance Cultivation will be better.
On the contrary, those who do not exercise all year round, or even get sick often, and catch colds when exposed to the wind, are precisely because their own Qi and blood are too weak.
"Each genre's Limit-Breaking Method is different, my Snake Heart Sect's Limit-Breaking Method is named Snake Form Stance!
As for the other genres, Limit-Breaking Method is also known as Stance Cultivation. "
"People who practice Stance Cultivation are called Secret Martial Artist.
Starting from Qi and Blood Generation to Qi and Blood Perfection, it is divided into Qi and Blood Transformation One to Qi and Blood Transformation Three.
This is a process of accumulating qi and blood. As long as qi and blood can be produced, Qi and Blood Perfection will be achieved sooner or later through polishing day after day.
Then, there is Martial Dao Practitioner that breaks Essence, Vitality, and Spirit Treasury.
Secret Martial Artist who has reached this level is unique.
It's too early to tell you this now, I just want to let you know the general path of Secret Martial Artist. "
Wang Luo said.
He pressed the switch on the wall on one side, and then a huge projection screen slowly unfolded from the wall behind him.
Immediately afterwards, a huge projection screen appeared on it.
A three-dimensional human figure appeared.
The surface skin of the human body slowly disappears.
Every piece of flesh, blood, veins, and bones are clearly displayed in front of everyone's eyes.
The next moment, the huge figure pattern slowly moved.
The distance between the legs is shoulder width, the knees are slightly bent, and the body always maintains an upright posture.
Slowly raise your hands in front of your chest, bend your arms in an arc shape, palms facing each other, and fingers slightly bent, shaped like a snake's head.
Then, the hands slowly move inwards and embrace each other.
"Snake Form Stance consists of two parts, namely Static Stance and Dynamic Stance."
At this time, the voice of Wang Luo came again.
"This is Static Stance, named Snake Pan."
As soon as he finished speaking, he moved again.
His original posture was put away.
First, take a step forward with your left foot to form a larger lunge.
The toes of the front foot are forward and the toes of the back foot are turned in.
Then lift your right hand upward from the right side of your body, straighten your arm, and palm upward, like a snake's head being raised.
Then the right arm stretches forward in an arc to the left in the air, as if a snake is swimming, and at the same time, the center of gravity of the body gradually shifts to the front foot...
"This is Dynamic Stance: Serpentine Movement.
Whether it is Dynamic Stance or Static Stance, there is a premise that it needs to be supplemented by the breathing method of Snake Form Stance, otherwise the practice will not have any effect.
In addition, Snake Form Stance is the Limit-Breaking Method gate deduced and modified by people of all ages.
When practicing, if you feel any discomfort, you need to speak up and correct it immediately.
If the breathing method is wrong and practiced for a long time, it is likely to cause damage to the internal organs. "
Wang Luo solemnly warned.
"In addition, the breathing method can be integrated into daily life and used alone, but it must be combined with the breathing method when practicing Stance Cultivation."
As if to let everyone see more clearly, Wang Luo motioned for everyone to come forward.
Then, he got into a posture and practiced Snake Form Stance and breathing techniques according to a specific breathing frequency.
Hiss—hiss—
Wang Luo's chest rose and fell, and the air he sucked into his mouth made a hissing sound like a snake's cry.
It was as if what was in front of him was not a person, but a ferocious giant snake coiled up, ready to attack and hunt at any time.
When everyone saw this scene, their expressions were extremely serious, and they carefully recorded every move Wang Luo had practiced.
Hu Qi was also looking at it with great concentration, above the skill bar on his retina panel.
The handwriting representing [Snake Form Stance] flickers.
"That's it."
Hu Qi's eyes brightened slightly.
As Wang Luo continued to explain, Hu Qi roughly understood the principles of the so-called Limit-Breaking Method.
To put it bluntly, this is a method of mobilizing the qi and blood in the human body through breathing methods and movements, so that it condenses into one stream and runs according to specific rules.
This situation is somewhat similar to the internal energy movement method in novels.
Soon, after Wang Luo rehearsed it three times, he asked everyone to take a stance according to the content on the projection behind them.
Snake Form Stance is not complicated. In the final analysis, it is just Stance Cultivation.
There are only a few actions in total.
Compared with Combat Technique, which has complicated movements, it is not a difficult task.
Those who can come here are real geniuses.
Coupled with the breathing frequency of Snake Form Stance, the combination of the two is a bit difficult, but it is not a big problem for everyone.
Soon, everyone stood in the "snake coil" posture of Static Stance within Snake Form Stance.
After simply correcting the postures of several of them, Wang Luo put his hands behind his back, glanced around, and continued:
"Be still first, then move. When you stand up through Static Stance and feel the flow of energy and blood, you can practice Dynamic Stance starting from the soles of your feet to stabilize, strengthen and deepen this effect.
Only when you reach this level can you be considered an introduction to Snake Form Stance.
However, in this process, due to the different talents of each person, the time it takes to cultivate Qi and blood is also different.
But according to our years of experience, this time will not exceed three months. "
"Here, I would like to remind you that if you cannot activate the power of Qi and blood within a year, you will be kicked out of Core Class.
Those who can join Core Class are truly strong and physically strong masters.
Although the chance of this is small, it is not unheard of. Almost every year there are some people who, although they are physically strong, are unable to activate their energy and blood. "
Hearing this, everyone was shocked.
I didn't expect that after joining Core Class, there is a possibility of being kicked out.
"Teacher, what is the fastest record for entry among us Snake Heart Sect?"
At this time, someone in the crowd made a sound.
This is a young man with an ordinary face. His speaking tone is a bit strange, with an accent from an unknown place.
Hu Qi has never been seen before, presumably from other cities.