Old Man of Medicine looked at Lin Taichu and said slowly, "Don't be discouraged. You've only just started learning to identify medicinal herbs. Being able to answer half my questions is already quite good."
"It's all thanks to your excellent guidance last time, Old Man of Medicine. After returning home, I studied the medicinal herbs every day, memorizing their appearance and effects."
Old Man of Medicine nodded, then turned and went into the inner room. After a while, he came back carrying a paper packet and handed it to Lin Taichu. "This contains medicine I prepared. After you return, take it twice a day, morning and evening, with warm water."
"This medicine can completely clear the remaining Qianji Powder poison from your body. It can also nourish your damaged meridians, which will help with your recovery of martial arts."
Lin Taichu accepted the packet with both hands and said excitedly, "Thank you, Old Man of Medicine! Don't worry, I'll take the medicine on time and won't disappoint your guidance."
"Don't thank me yet." Old Man of Medicine waved his hand. "Although this medicine can help clear the poison and nourish your meridians, your meridians were badly damaged. If you want to recover your martial arts, medicine alone won't be enough. You'll need to practice as well."
"Then what martial art should I practice? How should I practice it?"
Old Man of Medicine sat down in a chair and said slowly, "The martial arts you practiced before were rather forceful. With your meridians damaged now, it isn't suitable for you to practice that kind of hard technique again. I have a set of techniques called the Soft Tendon Art. Its moves are gentle and primarily serve to unblock the meridians and nourish the blood and qi. Practice it first."
"Practice every