Early the next morning, just as dawn was breaking, Goodwin woke from his sleep.
He quickly rolled out of bed, washed up, changed into a light, comfortable tracksuit, and eagerly headed for the hotel gym.
The moment he entered the gym, Goodwin felt the vibrant atmosphere. Many early risers were sweating away on various fitness machines, including quite a few enthusiastic fans.
They recognized the superstar at once and gathered around him, asking for autographs and hoping to take photos with him.
With a smile on his face, Goodwin kindly fulfilled every fan's request.
After patiently signing autographs and taking pictures, the fans proved quite considerate. Rather than continuing to pester him, they each returned to their morning workouts.
Afterward, Goodwin began his own workout routine.
He started with half an hour on the treadmill, then moved on to a set of high-intensity strength training, including squats, bench presses, and more.
Throughout it all, Goodwin remained completely focused, freely releasing the energy within his body.
Before he knew it, two and a half hours had passed.
By then, Goodwin was drenched in sweat, yet he felt thoroughly refreshed and full of energy.
Dragging his slightly weary but satisfied body along, he slowly left the gym and returned to his room.
When Goodwin pushed open the door, he found that his two adorable children were already awake. His eldest daughter Alice and youngest daughter Danielle were sitting obediently in the living room, neatly dressed and staring intently at the TV screen.
The moment they saw their father return, the sisters immediately grew excited, jumped to their feet, and ran toward Goodwin.
However, Goodwin hurriedly held out his hands to stop them and said with a smile, "Easy, babies. Daddy's all sweaty right now. Let me take a shower first, then I'll