Su Chen took the orange juice Lin Xiu handed him, took a sip, and said with a smile, "It tastes great. Having a glass of orange juice in the morning gives you plenty of vitamin C for the whole day. But you shouldn't drink too much freshly squeezed juice, because one glass is equivalent to three oranges. If you drink too much, it's like eating a lot of fruit, and fruit contains plenty of fructose. Consuming too much fructose can affect its digestion and isn't good for your health. It's best to have one glass a day, or one every two or three days." Lin Xiu said, "All right, then our family will have one glass every two days. That sounds pretty good. Since we've had some today, we'll have it again the day after tomorrow."
Lin Xiu continued, "Then I'll keep squeezing juice. Are Tuantuan and Lele up yet?"
"They're up. Bing Xue is helping them get dressed."
Lin Xiu said, "All right, then I'll start steaming the baozi now."
If they were steamed too early, the baozi would become rather tough. Although they could be kept warm in the steamer, they definitely would not taste as good as freshly steamed ones. So after Lin Xiu finished wrapping the baozi, she did not steam them, waiting until Su Chen and the others got up and were ready for breakfast.
"Okay." Su Chen nodded, then said to Lin Xiu, "Mom, I'm going out for a run."
"Sure, go ahead."
Su Chen left the kitchen. Just then, Yan Bingxue was coming downstairs with the fully dressed Tuantuan and Lele. The moment they saw Su Chen, they happily called out, "Dad!"
Su Chen waved to them and said with a smile, "Come on, let's go running."
Lele was especially excited about going