"Even you, Master, only managed to reach the second level? Th-this is way too difficult, isn't it?" Ma Jun couldn't help but click his tongue.
In his heart, his master was already an extraordinary expert. If even his master had only reached the second level, then the difficulty of this technique was obvious.
"Extremely difficult!"
Zhou Jingfeng nodded. "It requires not only a profound foundation of qi and blood, but also puts the cultivator's comprehension and the resilience of their meridians to the test. Those senior disciples of yours who are away from here all have exceptional talent and fortunate opportunities, but of them, the one who progressed fastest in this art only managed to reach my level..."
Hearing this, Yu Kan suddenly understood. No wonder his master had set a threshold for breaking through to the Muscle Refining Realm.
Cultivating such a difficult technique would inevitably consume a vast amount of time and effort in study and practice. If one's foundation and cultivation were insufficient, forcing oneself to practice it would not only yield half the results for twice the effort, but also hinder progress in one's fundamental realm.
Putting aside the technique's origins and difficulty, Zhou Jingfeng grew serious and began teaching them the essentials of the first level of the Dragon Roar Shirt in detail.
He started with the most basic routes for circulating qi and blood and methods for nourishing the meridians, then explained how to use inner breath to vibrate the fascia and stimulate the acupoints, thereby strengthening defense and power.
The lesson involved many obscure terms and minute controls. Zhou Jingfeng spoke very slowly, often using himself as an example to demonstrate the faint sensations of qi and blood in motion. He also shared without reservation the obstacles he had encountered over years of