Xu Wuyi finished the last bit of food on the plate and took out a paper towel to wipe his mouth.
When I stood up, my body felt an unprecedented sense of coordination, as if every joint and every muscle had been recalibrated.
<Basic Body Tempering Method> The "Return to Simplicity" characteristics brought about by Perfection are subtly adjusting his physical condition.
But he didn't indulge in this feeling.
"Anna." Xu Wuyi walked to the console, "Retrieve all the martial arts data I currently have, including the average time required for a single practice, the estimate of mental energy consumption, and whether I can practice a thousand times a day."
"Completing." Anna's eyes flashed with data flow.
A few seconds later, a translucent light screen unfolded in front of Xu Wuyi, with rows of clear data listed on it:
[Martial arts: Basic Body Tempering Method]
[Single practice time: about 18 seconds]
[Mind consumption: extremely low]
[Can be completed thousands of times per day: Yes]
[Visualization Method: Mountain Moving Method]
[Single practice time: about 65 seconds]
[Mind consumption: medium]
[Can be completed thousands of times per day: Yes]
[Martial arts: Hundred Refinements Furnace]
[Single time of overall practice: about 4 minutes]
[Mind consumption: high]
[Can be completed a thousand times per day: No (insufficient time)]
[Martial arts: God-Shocking Spear]
[----]
Xu Wuyi's eyes quickly swept over the list, calculating silently in his mind.
Except for <Basic Body Tempering Method>, which has already been perfected, there are actually only two schools where it is really possible to complete a thousand standard practices in one day.
<Mountain Moving Method>, a single time is about 65 seconds, a thousand times is 65,000 seconds, which is equivalent to a little more than 18 hours.
Including the necessary rest, recovery, and eating time, it can theoretically be completed within 22 to 24 hours.
<Hundred Refinements Furnace>'s Novice ten postures, each posture is an independent action, the single time is shorter, and a standard exercise can be completed in about 10 to 15 seconds.
But the problem is that these ten formulas are separate, and each formula needs to accumulate "effective times" separately.
In other words, if you want to practice one of the moves until it triggers "enlightenment", it will take a thousand times.
But at least it is feasible in terms of time. At worst, you can only practice one pose every day.
As for other martial arts----
<God-Shocking Spear> A full thrust takes 45 seconds, and consumes a huge amount of energy. With his current mental strength, thirty times a day is the limit, and it is impossible to reach the threshold of a thousand times.
<Instant Shadow Steps>, <Eight Directions Soul-Suppressing Spear> Similarly, time or mental consumption have become insurmountable obstacles.
Xu Wuyi Turn off the light screen and walk to the window.
It was already dark, and only a few street lights were on in the community.
He needs to make a decision.
"Try <Mountain Moving Method> first." Xu Wuyi made a decision in his heart.
<Mountain Moving Method> is his fundamental Visualization Method, which has now been pushed to the sixth level, and progress is entirely based on the growth of mental power.
This type of Basic Visualization Method is extremely simple. In fact, there is not much problem with proficiency. It is a real mechanical operation.
However, if the progress can be accelerated through "Great Enlightenment", even if it is only a little improved, it will be a real increase in mental strength.
Moreover, practicing Visualization Method does not require large-scale movements like martial arts. It can be done in any quiet environment and consumes little physical energy. It mainly consumes the mind.
"Anna," Xu Wuyi turned around, "Help me plan my time. Starting at zero o'clock tomorrow, I will conduct all-weather retreat, majoring in <Mountain Moving Method>, with the goal of completing a thousand standard visualizations."
He directly asked Anna to plan it. Even if this kind of training plan was leaked, others would find it strange at best and it would be difficult to have other ideas.
But there are so many weirdos in this world, and they like to practice to a fixed number of times when practicing, which is nothing in comparison.
"Planning----" Anna's voice paused for a moment.
"Based on your physical data and mental recovery curve, it is recommended to adopt a cycle mode of practicing for 90 minutes and resting for 10 minutes. It is expected to take 22 to 24 hours in total. Do I need to prepare high-energy liquid food and nutritional solutions for you?"
"Okay."
Xu Wuyi nodded and walked into the bedroom.
He did not go to sleep immediately, but sat cross-legged on the bed and began the last <Mountain Moving Method> practice.
This time, he deliberately slowed down, carefully experienced every detail of the visualization, and prepared for a thousand impacts tomorrow.
In the sixth level, <Mountain Moving Method>, what you visualize is no longer the hill that is as tall as a person, but a more majestic mountain peak.
The process of "Mountain Moving" has also changed.
It is no longer necessary to use a mental "crowbar" to pry roughly, but to penetrate the mountain with spiritual power, understand its structure, and then "disintegrate" and "transport" it from the inside.
The efficiency is much higher than the initial stage, but correspondingly, the time required for a single visualization has also been extended to about 65 seconds.
Once the visualization is completed, the proficiency remains unchanged.
Xu Wuyi is not surprising. The proficiency of <Mountain Moving Method> corresponds more to the mental strength itself rather than skills.
He slowly stopped and lay down.
I closed my eyes and my mind began to simulate the rhythm of tomorrow's practice.
The next day, at midnight.
Xu Wuyi Open your eyes on time.
He didn't turn on the light, sat up in the darkness, and put on the loosest and most comfortable cotton training clothes.
Walking to the living room, Anna had already put the prepared things on the coffee table: three bottles of high-energy nutrient solution, a pot of warm water, and a few special energy biscuits.
"The training area has been cleared for you, the room temperature is constant, and the sound isolation mode is on." Anna's avatar said from the side, "You can start at any time."
Xu Wuyi nodded, picked up a bottle of nutrient solution and drank it.
The slightly sweet and herbal-flavored liquid flows into the stomach and quickly turns into a warm current Diffusion Rule.
He walked to the already cleared floor in the center of the living room and sat down cross-legged.
Take three deep breaths and eliminate all distracting thoughts.
Consciousness sinks into Sea of Consciousness.
<Mountain Moving Method>, first visualization, start.
The gray-brown mountain is condensed in nothingness, with clear outlines and thick texture.
Xu Wuyi mobilizes spiritual power, seeping into the mountain like invisible water, feeling the complex structure composed of countless "rocks" and "soil layers".
Then, starting from the smallest detail, peel and move it bit by bit.
The whole process was smooth and focused.
After 65 seconds, the mountain dissipated.
[Completed standard practice today: 1 time]
A prompt pops up on the panel.
Xu Wuyi did not pause and immediately started the second visualization.
The mountain is re-united, and spiritual power permeates again----
The third time, the fourth time, the fifth time----
Xu Wuyi is completely immersed in the cycle of visualization.
Condensate, penetrate, disintegrate, transport, dissipate, and then condense again.
Every visualization should be done to the standard, and the mind should be fully engaged.
Ten times, twenty times, thirty times----
When the eighty-fifth visualization was completed, the set alarm clock vibrated slightly.
90 minutes are up.