The first day of the new year.
After seeing off Xie Zhengtian, the Xie Family head, Jiang Ning took out the two silver notes he had just received and handed them to Lü Yi, telling her to make a trip to Myriad Splendor Tower and buy those two immortal treasures for him.
Starfall Grass and Myriad Wood Treeheart.
After arranging this matter, he headed toward his eastern courtyard.
It was now the Hour of the Dragon. Less than an hour remained until the Hour of the Snake, when he could absorb the essence of the great sun and increase the progress of his Inner Elixir Life-Nourishing Technique.
In the blink of an eye.
The Hour of the Snake arrived.
Jiang Ning sat cross-legged on the meditation cushion in his courtyard, assuming the posture of five centers facing heaven. Then, facing the great sun overhead, he began circulating his breathing and meditation technique.
With every breath in and out, the essence of the great sun entered his viscera through his nostrils.
[Inner Elixir Life-Nourishing Technique Experience +1] [Inner Elixir Life-Nourishing Technique Experience +1] [Inner Elixir Life-Nourishing Technique Experience +1] [.]
As he continuously circulated his breathing and meditation technique, the experience of his Inner Elixir Life-Nourishing Technique steadily increased.
He could also feel strands of inner breath gathering and merging into his dantian. The inner breath within his dantian continued to grow, making the phenomenon of a surging river even more imposing.
Two hours later.
Noon was approaching.
"Phew—"
Jiang Ning slowly exhaled a breath of stale air, opened his eyes, and revealed a delighted expression.
After absorbing the essence of the great sun for two hours, he felt that he had improved greatly.
The increase in his inner breath was especially obvious.
``` [During this absorption of great