East Courtyard.
The hour of the Snake.
The rising sun climbed high.
Ice and snow melted, and snowmelt flowed.
Jiang Ning felt warmth suffusing his entire body, his hair heated by the sunlight.
He sat cross-legged on a meditation cushion, facing the great sun overhead as he circulated his breathing and qi-gathering method.
With a breath through his nose, a wisp of pale-red sun essence manifested in the void, falling from the nine heavens and straight into his nostrils before descending into his five organs and six bowels.
In an instant.
He felt the Five Elements spiritual essence accumulated within his five organs ignite.
It blazed fiercely within his body.
If the Five Elements spiritual essence had previously been nourishing his five organs, slowly increasing their strength.
Then now, it was burning, madly strengthening his five organs.
At the same time.
The inner breath that had once taken a long time to condense a single wisp of before merging into his dantian now emerged like an endless spring rain, continuously flowing into his dantian and joining the surging river of inner breath.
With every wisp of inner breath that merged into it, Jiang Ning felt the current of inner breath in his dantian grow a little stronger.
"The Five Elements spiritual essence that had accumulated for so long has now been ignited by the sun essence. The improvement really is tremendous!" After a wisp of sun essence dissolved within him, Jiang Ning opened his eyes with a smile.
Then.
He inhaled toward the sun overhead once more.
Another wisp of pale-red sun essence descended from the nine heavens, like a fiery serpent being drawn into his body.
[Inner Elixir Life-Nourishing Technique Experience +1] [Inner Elixir Life-Nourishing Technique Experience +1] [Inner Elixir Life-Nourishing Technique Experience +1] [.]
As wisps