"True Essence Profound Canon: Foundation Establishment Chapter."
"Foundation establishment means laying the foundation of the Great Dao. Seek not swift success, but perfection, with the aim of forging a supreme Dao foundation. This volume contains three stages, intended to transform the true essence within the dantian's sea of qi from 'gas' into 'liquid,' then condense that 'liquid' into 'crystal,' ultimately constructing a 'Dao foundation spirit platform.' Thus shall true essence surge, the spirit platform become clear, and spirit unite with it, granting entry into the inner sanctum of cultivation..."
After reading through the entire Foundation Establishment Chapter of the True Essence Profound Canon, Chen Yu gradually understood.
The Foundation Establishment Chapter and Qi Refining Chapter of the True Essence Profound Canon shared something in common.
Both required cultivating techniques of the five attributes.
There were three stages.
The first was true qi sea transformation.
The second was true spirit core condensation.
The third was Dao foundation platform construction.
They corresponded to the three minor stages of the Foundation Establishment realm.
Chen Yu did not rush to cultivate. Once he understood how to practice the cultivation manual, he set it aside for the time being and continued examining the other changes within the Immortal Ruins.
He had already inspected all the rooms up ahead that held various materials and treasures.
Now, only the room containing the coffin remained unchecked.
If there was any place in this side hall that might harbor danger, it was undoubtedly that room.
He recalled the words he had read on that sheet of paper earlier: the mysterious person lying in the coffin would revive when his own cultivation reached the Golden Core realm.
He was only at Foundation Establishment now, so the man certainly would not revive. Chen Yu was merely worried that something else might