One night passed, and the sun rose three poles high.
Xu Ran Outside the door, three women stood together, all wearing elegant outfits, outlining their own unique figures.
"Zhu Zhuqing, Xiao Wu. Xu Ran Has he always been like this?" Ning Rongrong asked in surprise when she saw that Xu Ran hadn't woken up yet and was still sleeping in the dormitory. In her memory, geniuses are very diligent. They go to bed early and get up early, follow a regular schedule and practice diligently.
When she thought about it, Xu Ran was so talented that he must be a cultivating lunatic.
But why is Xu Ran still sleeping? He looks even lazier than her.
"Xu Ran has always been like this." Zhu Zhuqing said helplessly.
From the time she met Xu Ran, Xu Ran has always been in this state. He also said that only by being happy physically and mentally can you practice better. She didn't believe Xu Ran's nonsense. Xu Ran was obviously lazy.
"You guys wait for a while, I'll go get Xu Ran up." Zhu Zhuqing said, pushing the door open and going in.
"Xu Ran, it's time to get up, you will teach us how to practice later." Zhu Zhuqing said as he prepared to lift Xu Ran's quilt.
Just when her hand was about to touch the edge of the quilt, a strong hand quickly stretched out and pulled Zhu Zhuqing onto the bed.
"Ah." Zhu Zhuqing exclaimed, and was directly pulled onto the bed by Xu Ran.
"Xu Ran, don't...Xiao Wu and Rongrong are still outside..." Zhu Zhuqing said in panic, holding with both hands Xu Ran's chest, preventing him from getting close to her. Xiao Wu and Rongrong were still outside, and she didn't dare to have any too close contact with Xu Ran.
What should I do if Xu Ran is aroused?
Xiao Wu and Rongrong were waiting for her outside. It would be a shame for her if she went out with her clothes disheveled.
"Baby, what do you think I should do?" Xu Ran glanced at Zhu Zhuqing's Perfect World curves wrapped in tights, and then looked directly into Zhu Zhuqing's eyes. The heat in those eyes was enough to melt Zhu Zhuqing.
This look is all too familiar to Zhu Zhuqing.
She couldn't help but shiver and didn't dare to look at Xu Ran. She just begged, "Xu Ran, no. Not now. You can do whatever you want tonight, okay?"
"Okay. Let's just say it then." Xu Ran took Zhu Zhuqing's two small hands in front of his chest, and then kissed Zhu Zhuqing's soft lips heavily.
He naturally knows the truth, and even if he wanted to, he would not choose to do it in the daytime. Although everything can be seen clearly in the daytime, with Zhu Zhuqing's shy appearance, they still can't accept it now.
At night, if Xu Ran doesn't turn off the lights, they will resist with all their strength. Let alone during the day. But this is just deceiving others.
With Xu Ran's current vision, there is no difference between night and day. Anyway, he can see very clearly. Zhu Zhuqing has several moles on his body, and he knows them all clearly. In other words, it is dark at night, so they can have some psychological sustenance.
"Hmm~"
Xu Ran pulled Zhu Zhuqing and kissed him for a long time. He felt satisfied before letting Zhu Zhuqing leave.
"Zhu Zhuqing, what's wrong with you?"
Outside the dormitory door, Xiao Wu saw Zhu Zhuqing running out in a panic, with a touch of hot red on his face. She was a little surprised. She often entered Xu Ran's dormitory, and Xu Ran would inevitably have to move her hands and feet, so now she is used to it.
But Ning Rongrong felt something strange deep in his heart.
Although she is an untouched girl, she is no longer a child. She naturally understands what happened when Zhu Zhuqing just entered Xu Ran's room.
Zhu Zhuqing entered for at least three minutes. During these three minutes, Zhu Zhuqing was making out with Xu Ran through a door. This made her feel a little dry when she thought about this.
"Xu Ran will come out soon. He asked us to run around the village five times first, and then wait for him at Sports Ground." Zhu Zhuqing calmed down a little and said calmly.
The dean said this morning that their future training will be managed and supervised by Xu Ran. In other words, except for the theoretical classes and Soul Fighting competition of Suotuo City, Xu Ran will be responsible for their future training.
This makes them a little happy. After all, it is very pleasant to do exercises and train with the people they like. What's more, Xu Ran is so strong, the training method given to them must be the most reasonable and effective.
"Then I'll run away first." Xiao Wu nodded and rushed out first.
And Zhu Zhuqing and Ning Rongrong also followed one after another.
It is not difficult to run five laps around the village. Even if Ning Rongrong is Auxiliary System Soul Master, it is not difficult to complete five laps. Xu Ran just wants them to warm up. Only by moving their bodies can they do the following exercises.
When Zhu Zhuqing and the others ran to Sports Ground, Xu Ran was sitting on a chair leisurely chewing an apple. Watching the beautiful scene of the three women dripping with sweat after exercising, Xu Ran couldn't help but feel a little enjoyment.
Or Flender can play.
Fortunately, Ma Hongjun and Oscar were not given to him. He is not interested in men. Isn't it delicious to train his wife in cultivation and play with her?
These three beauties are so pleasing to the eye.
"Xu Ran, don't you want to train us?" Zhu Zhuqing was furious when she saw Xu Ran lying on the chair looking leisurely and at ease. The dean was a little too biased, they all needed training, and only Xu Ran had the privilege. Although Xu Ran was her boyfriend, she couldn't help but complain a little.
It was fine before, but now when she saw that she was training and Xu Ran was basking in the sun comfortably, she couldn't help but curl her lips and feel a little unhappy. Smelly Xu Ran, so shameless.
However, she is still quite curious about the training mode that Xu Ran will bring to them next.
"What I want to teach you today is something called Yoga. Yoga is a training movement specially designed for women. If you keep practicing Yoga, you can detoxify and nourish your skin, strengthen your body curves, and keep you girls younger." Xu Ran said, thinking of the Yoga in the previous life. This is indeed the best training thing for girls.
Moreover, when practicing Yoga, you don't have to worry about Zhu Zhuqing who will lose the beauty of girls due to regular training. Because one of the functions of Yoga itself is to help women strengthen the curves of their chests, waists, hips, and legs.
Of course, he can also feast his eyes on watching Zhu Zhuqing and the others practice Yoga.
After all, practicing the technical moves in Yoga will undoubtedly reveal your body curves.
For girls, appearance and figure are eternal topics. They care about their appearance and figure second only to their cultivation. So when Xu Ran talked about the efficacy of Yoga, it immediately attracted the attention of three girls.
"Yoga has a lot of moves, let's practice them one by one. Let's practice the first move today, who comes first?" Xu Ran asked directly.
"I, I." As soon as Xu Ran finished speaking, Ning Rongrong volunteered.
Yesterday she had seen the magic of Xu Ran, and now she was naturally curious about the magical Yoga movements that Xu Ran said. Especially when she thought that this was something that could beautify her skin, she felt a little itchy.
Something that can be praised by Xu Ran will definitely not be bad. "Stand straight and lift your right leg first." Xu Ran walked up to Ning Rongrong and guided Ning Rongrong to make the movements of Yoga.
Ning Rongrong According to Xu Ran's description, one foot is on the ground, and the other foot is raised high. The two legs present a 180-degree straight line shape. This posture completely displays Ning Rongrong's perky buttocks and slender legs.
When making this action, Ning Rongrong's pretty face turned red and she was embarrassed. It would be too shameful for a girl to pose like this.
"The body is very flexible, hold still and don't move." Xu Ran said. Under Ning Rongrong's embarrassed gaze, he held her raised foot in his hand and looked at the seductive pose Ning Rongrong made. Xu Ran couldn't help but feel warm in his heart.
Even though he knew how tempting these Yoga moves would be if the three women performed them, he still couldn't help but be shocked when he saw the actual effects.
Ning Rongrong was wearing tight-fitting white trousers today. The trousers were half soaked with sweat due to the long-distance running. At this time, she was posing like this, and her rounded buttocks and slender straight leg curves were completely exposed in front of Xu Ran's eyes, which made Xu Ran feel overwhelmed.