He changed his target, this time aiming at the iron wood pile.
Gathering strength, he stretched out his index finger.
There was a dull "pop" sound from the surface of the iron wood pile, as if someone had driven an iron nail into the wood.
He retracted his finger, leaving a finger hole about half an inch deep on the pile surface. The wall of the hole was smooth and round, as if it had been melted out by high temperature.
The panel appears.
[Broken Stele Finger (lower grade Xuanjie)·Entry(2/800)]
"It rises faster than the stormy waves."
He was thoughtful.
The threshold for Shattering Stone's training lies in the strength of his phalanges, and his phalanges have been tempered by Seven-Colored Glazed Glass Art and the powerful Vajra Kung Fu, and their toughness is far dozens of times higher than that of ordinary An Jin warriors.
He had the strength of his phalanges that would take others years or even ten years of hard work to achieve.
The most important thing to him is the proficiency in using force.
He took a deep breath and continued practicing.
Second finger, third finger, fourth finger...
Each finger poked the iron wooden stake accurately, and the finger force was extremely penetrating. The pile surface was soon covered with dense finger holes, as if it had been pecked by a group of woodpeckers in turn.
By the thirtieth finger, he felt that the soreness and swelling in the knuckles had become obvious, and even the blood under the skin began to stir slightly.
He stopped and looked down at his fingertips.
The index finger of the right hand was slightly red, and a layer of very light bruises appeared on the finger pad. This was a slight injury caused by repeated forceful impact on the phalangeal bone.
"It seems that even my physical body cannot practice without limit. I must rest and recover in the middle, otherwise it will easily leave hidden injuries."
He had an idea in mind.
Then he started to continue practicing.
It wasn't until half an hour later that he felt a sharp sting coming from his finger bones.
He stopped immediately and no longer forced it.
[Broken Stele Finger (lower grade Xuanjie)·Entry(18/800)]
The panel directly rose to 18 points
He moved his slightly trembling fingers and made secret calculations in his mind.
If you can practice for an hour every day, you will be able to practice to Minor Achievement in about twenty days.
After reaching this conclusion,
He put the book away and picked up the Ghost Head Sword beside him.
Then he practiced Cloak Saber Technique on the martial arts field for half an hour. It wasn't until the sun rose above the treetops and the number of disciples on the martial arts field gradually increased that he put away his sword and stood up.
Returning to the side room, he sat quietly for a moment, bent down and took out the celadon medicine bottle containing the Ning Yuan Dan from the secret compartment under the bed.
Jiang Fa held the medicine bottle in his hand, tilted the mouth of the bottle downward, poured out the Yuan Ning Dan and held it in his palm.
The elixir is about the size of a longan, round in body, with a warm light blue sheen on its surface. When you get close to your nose, you will feel a refreshing fragrance of medicine that penetrates your heart and spleen.
He sat cross-legged on the bed and put the Ning Yuan Pill into his mouth neatly.
The moment the elixir entered the abdomen, a stream of cold air exploded from the Dantian, spreading along the meridians towards the limbs and bones.
It is different from the burning heat of Blood Condensation Pill,
The medicinal power of the Ning Yuan Dan is more like an icy spring pouring down from a deep pool. It is layer upon layer and continuous. Wherever it passes, the walls of the meridians that have been roughened are gradually smoothed, widened, and strengthened.
Wherever the coolness passed, the rough walls of the meridians that had been repeatedly washed away by An Jin were smoothed out little by little.
He could clearly feel that the cracks in the meridians in his body, which were so subtle that they were almost imperceptible, were being repaired and strengthened bit by bit by the medicine.
This is the preciousness of Ning Yuan Dan.
Ordinary elixirs can only replenish qi and blood and increase strength, but Ningyuan Dan also has the effect of repairing dark injuries on the meridians and widening the channels of the meridians.
For An Jin warriors, meridians are rivers that carry power. The wider and more stable the river is, the more power it can accommodate, and the stronger the power that can be unleashed.
Jiang Fa has been practicing Mountain-Breaking Stance, Cloak Saber, and Wind-Chasing Steps for more than a year. Each martial art requires repeatedly stimulating qi and blood and flushing the meridians.
In addition, his physical body is strong, and the load on his meridians every time he explodes with all his strength is far greater than that of a warrior of the same level. Although Seven-Colored Glazed Glass Art and the powerful Vajra Kung Fu continue to strengthen his body, minor damage to his meridians is inevitable.
The medicinal power of Yuan Ning Dan just makes up for this shortcoming.
After a cup of tea, the cold medicinal power gradually dissipated. Jiang Fa opened his eyes and moved his hands.
There was an unprecedented sense of smoothness in the meridians, as if a river that had been blocked for a long time was suddenly completely unblocked, and there was no stagnation in the rush of energy and blood.
"It's indeed a good thing."
He praised in a low voice,
However, it is far from enough to just meditate to absorb the power of the medicine. If you want the effect of the Ning Yuan Dan to be completely integrated into the body and turned into a foundation, you must cooperate with the standing posture exercise to induce repeated flushing of Qi and blood with the post method, so that the medicine can evenly penetrate into every part of the flesh and blood.
He stood up and tied Mountain-Breaking Stance in the room.
Jiang Fa Take a deep breath and use the pile method to induce Qi and blood.
The force in the body slowly rotates, like a millstone, squeezing the Qi and blood out of the limbs bit by bit, into the meridians, and then rushes forward along Mountain-Breaking Stance's unique movement route.
His body instinctively fine-tuned the angle, intensity, and breathing rhythm, so that the flushing of Qi and blood and the integration of medicinal power could reach the optimal state.
Time passes slowly.
The sun outside the window climbed from the east wall to the middle of the sky, and then slowly tilted westward from the middle.
Jiang Fa always maintained a stance, with his feet nailed to the ground like nails, motionless.
A layer of fine beads of sweat appeared on his forehead, and his clothes were gradually soaked with sweat, sticking to his back to outline the clear outlines of his muscles.
The medicinal power is gradually integrated into the flesh and blood and penetrates into the bone marrow under the repeated washing of Qi and blood.
The numbers on the panel are also changing quietly.
[Mountain-Breaking Stance(Mid Yellow Grade)·Third floor (899/1000)]
[Mountain-Breaking Stance(Mid Yellow Grade)·Third floor (921/1000)]
[Mountain-Breaking Stance(Mid Yellow Grade)·Third floor (961/1000)]
By the afternoon, the power of the Ning Yuan Dan was finally completely absorbed.
Jiang Fa slowly closed the pile and exhaled a breath of turbid air.
He moved his stiff shoulders and neck, and the joints made a fine crisp sound.
The smoothness of the meridians in the body is even greater than before, and the qi and blood surge like clouds and flowing water without any stagnation.
The progress directly increased by 62 points.
"One Yuan Ning Dan is worth my more than a month of hard training now."
Mind immersed.
[Talent: Heaven Rewards Diligence, Learning Inevitably Bears Fruit]
[Realm: An Jin Peak]
[Exercise method: Mountain-Breaking Stance (Mid Yellow Grade)·Third level (962/1000)]
[Seven-Colored Glazed Glass Art(Heaven Rank, Upper Grade)·Second level (629/3000)]
[Defense Vajra Kung Fu (Low Grade Xuan Level)·Third Level: Fu Fu Refining (1296/2000)]
[Guiyuan Condensation Technique (Middle Grade Xuan Level)·Second Level: Hidden Form (1007/1200)]
[Martial Arts: Mountain-Breaking Fist(Mid Yellow Grade)·Transformation Realm]
[Cloak Saber(Mid Yellow Grade)·Perfection(363/1500)]
[Wind-Chasing Steps(Yellow Rank Upper Grade)·Major Accomplishment(572/1200)]
[Shocking Waves (Middle Grade Xuan Grade)·Entry(11/1000)]
[Broken Stele Finger (lower grade Xuanjie)·Entry(18/800)]
An Jin peak...
Jiang Fa looked at the four words on the panel,
A smile slowly appeared at the corner of his mouth.