Twisted darkness loomed beyond the window. He Ao sat by the window of the Verola, quietly watching the darkness outside.
Within that hazy darkness, something seemed to writhe and undulate. Even in He Ao's current state, he did not dare to rashly peer too deeply into the distortions hidden within.
These distortions had not only appeared now. He Ao had sensed them the first time he brought the Verola into the darkness.
On the inner side of the universe, there seemed to be another layer of distorted space. The Verola traveled through that layer in order to move rapidly through the surface universe.
He Ao withdrew his gaze and looked at the manuscript before him.
He had taken these sheets of paper from the Verola's storage room.
The pages were densely covered with all kinds of moves.
Some came from his basic boxing techniques, while others came from the moves in the Breathing Method used by that old man from the Martial Arts World.
There were also some moves that had appeared in neither of the previous two methods.
This was the result of the many discussions between He Ao and that old man: a rough prototype of a Cultivation Method.
He Ao picked up the top sheet. It was covered in ink blotches, and the contents had already been revised many times.
The section on this page was currently the only "complete" part of the entire Cultivation Method. Its contents were simple, consisting of only nine movements.
These nine movements belonged neither to boxing nor to the Breathing Method, yet they bore some resemblance to both.
This was the "Foundation Establishment Method" He Ao had summarized.
This method required neither any foundation nor any talent. During practice, it automatically drew the surrounding energy into the body, then guided that