Early morning, Changyuan Trench.
Hadal Zone, which is 10,000 meters deep, is so silent that even time seems to have stopped.
Billions of tons of water are stacked and squeezed, depriving all light and sound.
In the end, there is only an extreme depression that can swallow up the soul.
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In this eternal darkness, a group of blue light tenaciously opened up the world.
The huge translucent mask is like an inverted sea bowl, firmly blocking out the turbulent and heavy sea Water Prison.
Inside the mask, the ruins of an ancient and dilapidated city stand quietly.
The huge stone pillars and collapsed temples are illuminated by the dim light, revealing the eternal desolation.
Logically speaking, it is impossible for any human footprints to appear in this restricted area where life is extinct.
However, in the open square in the center of the ruins, there was a figure wearing a blue sportswear sitting cross-legged.
He closed his eyes and kept his back motionless, like a stone sculpture that has been here for Entering Samadhi thousands of years.
If you observe carefully, you can find something strange.
His chest rose and fell slightly at an extremely slow pace, and he only breathed once every few minutes.
The weak vital signs were enough to prove that he was alive.
"U--"
For a long time, the man slowly spit out a long Aura.
Then his eyes suddenly opened, and a brilliant light flashed in his pupils, as if lightning flashed across the darkness Abyss.
"Practice Visualization here, and the effect is surprisingly good."
Fang Cheng whispered to himself, and a light blue light screen appeared in front of his sight.
[You maintained Entering Samadhi in the deep sea Jedi, overcoming the interference of extreme claustrophobia and Spatial Fluctuation, Meditation experience +10]
[Visualization Lv3(509/1000)]
Watching the numerical value on Panel jump, Fang Cheng nodded secretly.
Being able to gain a lot of experience in such a short period of time is all due to the unique extreme environment of the 10,000-meter Abyss.
On the one hand, the underwater ruins are absolutely quiet, without any external noise to disturb them, allowing the spirit to quickly sink into a state of emptiness.
On the other hand, the spatial light beam connecting Volcanic Crater to Other Shore always emits an indescribable weak fluctuation.
During this period, the familiar call from Blue Phantom even appeared in my mind.
During the Visualization process, the spirit must always remain vigilant and actively fight against this sinking feeling that can drag people's consciousness into Abyss.
This method of tempering consciousness under high-pressure confrontation is naturally far more efficient than usual.
Even Spirit Attribute increased by a few percentage points.
Fang Cheng gathered his thoughts, stood up, and turned his head to look into the distance.
The blue light pillar connecting heaven and earth still stands in the center of Volcanic Crater, no different from when it left a week ago.
Then looking at the darkness outside the light mask that seemed to be able to swallow everything, Abyss, Fang Cheng had a hint of satisfaction in his eyes.
The reason why he appeared here was simply to find a quiet place to do morning exercises.
During these days, Fang Cheng's life track was very regular.
In the morning, Sanatorium, who worked under Special Search Team, clocked in and went to work step by step, acting like an ordinary civil servant.
In the afternoon, I drove to Jinshui Fish Market to handle the increasingly complicated affairs of Illumination Society.
At night, I either go back to Wanghu Town to accompany my mother and grandpa, or I rest in Sanatorium's single Dormitory.
Although these two places to stay are stable, they are relatively crowded and inconvenient to do things.
With his now terrifying Physical Quality, even the slightest use would cause a lot of movement, making it inconvenient for high-intensity exercise.
Last night, Fang Cheng slept in Dormitory of Sanatorium.
I woke up early this morning and originally planned to go to the nearby small Woods to practice casually.
But the experience of sneaking into Changyuan Trench suddenly flashed through my mind.
Undersea Ancient City, located at a depth of 10,000 meters, is not only isolated from the rest of the world, with no onlookers to disturb it, but also has an extreme sense of environmental oppression.
Now that Fang Cheng holds a treasure like "Silver Key" in his hand, it is easy to cross space.
Yong'an Island Changyuan Trench is thousands of kilometers away from Eastern Capital. It seems to be far away, but to him it is more convenient than going downstairs to go to the park.
As soon as the idea came to his mind, he directly turned on Space Gate and teleported to the ruins of the city on the bottom of the sea.
Fang Cheng looked around, it was pitch black outside the mask, as if falling into eternal night.
In this place where there is no sense of time passing, you don't have to worry about the sky breaking and your abnormal behavior being caught by passers-by.
There is plenty of time for exercise.
Therefore, he did not rush to start Physical Training, but first calmed down and practiced Visualization for an hour.
The result was better than expected.
Now, it's time to get down to business.
Fang Cheng raised his hand and twisted his neck, and his bones made a series of crisp popping sounds.
He stretched his limbs, stretched the muscles that had been sleeping all night, and completed a set of simple warm-up movements.
Then, he scanned the surrounding ruins, trying to find a suitable place to exercise.
There were several people hugging thick stone pillars everywhere, and there was no place where they could even hold hands.
"Next time I come here, I have to bring some high-strength Alloy steel pipes and weld a Horizontal Bar between the two pillars."
Fang Cheng was thinking in his mind, and his eyes involuntarily turned to the edge of the square, the blue light mask that blocked the sea water.
Suddenly, a bold idea quickly took shape in my mind.
How about exercising outside the mask?
When he first arrived at Yong'an Island half a year ago, he practiced Prisoner's Six Arts on the Trench cliff more than a hundred meters deep, and the effect was extremely remarkable.
Not only did he unlock the Qi Gong skill in one fell swoop, he also pushed Physique Attribute past the 40-point human limit Major Milestone.
Now we are at 10,000 meters Abyss, and the pressure is nearly a hundred times higher than before.
For ordinary people, no, even if it is a high-level Esper, stepping into this kind of Hadal Zone is equivalent to committing suicide.
But Fang Cheng is confident.
Half a year ago, he only had more than 30 Constitution points. Now this attribute has soared to an astonishing 95 Points, which can be called a monster among monsters.
When Water Pressure was carrying Water Pressure from the sea surface to dive into the underwater ruins, although Fang Cheng felt strenuous and the muscle load was extremely heavy, it was far from reaching the level of completely draining physical energy.
Exercise means walking on the edge of your limits and breaking out of your comfort zone, only then will you gain enough.
Thinking of this, he strode towards the solid blue light wall.
Then he stopped, stretched out his right hand, and slowly pressed forward.
Fingertip penetration Light Screen.
There is no burning, no freezing, and no imaginary repulsive resistance from being bounced away by Formation.
This light shield seems to only target foreign objects and sea water, and does not restrict the entry and exit of living organisms.
Fang Cheng took back his hand and took off the blue sportswear outside without hesitation.
Then he untied the ties and took off his sports shorts, leaving only a pair of red boxer briefs.
He took a deep breath, boosted True Qi in his body, and opened his legs.
The whole person walked straight through the mask and stepped into the peripheral Abyss.
Boom!
The moment he passed through the blue light shield, the extremely cold and heavy water instantly enveloped his whole body.
The surrounding environment was extremely dark, and the strong undercurrent was like countless blunt knives, scraping the skin on the body.
What followed was extremely terrifying pressure.
A water depth of 10,000 meters means that every square centimeter of skin must bear a full ton of pressure.
Not even a submarine can pass through the layers of sea water and arrive here safe and sound.
Fang Cheng's brows instantly tightened, and all the muscles in his body instinctively tightened like iron at this moment, trembling slightly.
Even the internal organs began to vibrate Meditation, like summer thunder coming from the distant sea, rumbling.
At this level of pressure, the most fatal injury is actually not the squeezing of muscles and bones by sea water.
You must know that the main reason why ordinary Diving will be crushed is that the internal structure is not up to standard, the hull size is too large, and the outer shell material cannot withstand the huge internal and external Pressure Differential, resulting in rupture.
The same goes for the human body.
The Supernatural of 95 Points and Constitution make the muscle fibers and bone density of Fang Cheng as tough as steel, barely able to withstand the force of external extrusion.
However, the blood circulation system, lung cavities and other internal organs in his body were unable to reach equilibrium with the outside pressure of nearly a thousand atmospheres in a short period of time.
After all, his body is not solid.
The terrifying Pressure Differential is trying to completely crush the organs in his body.
Fang Cheng estimated that if he could resist this kind of internal and external coercion purely with his physical body, and if he persisted for more than ten seconds at most, his internal organs would be irreversibly damaged.
He didn't show off, and the True Qi inside Dantian exploded instantly.
"Primordial True Domain!"
A circle of golden air shield suddenly opened, forcing the thick seawater clinging to the body to move away half a foot.
The pressure in the internal organs suddenly disappeared, Fang Cheng spit out a string of fine bubbles, and felt relaxed all over.
His eyes flashed slightly, and his mind controlled the expanding field, shrinking it bit by bit.
The golden halo gradually gets closer to the skin, and finally shrinks into an extremely thin, extremely light film, covering the body surface tightly.
Looking from a distance, it seems that his skin is originally Pure Gold color.
"Just right."
Fang Cheng looked down at his arms and stretched his muscles.
The main function of this thin light film is no longer to resist external Water Pressure, but is like a layer of internal circulation protective clothing, delicately smoothing out Pressure Differential acting on internal organs and blood vessels.
In this way, the terrifying deep sea Water Pressure effect can be retained as much as possible and every inch of his muscles and bones can be tempered.
At the same time, it will not damage relatively fragile internal organs and affect normal blood transportation and circulation.
Now it can be said that everything is ready.
Fang Cheng held his breath and concentrated, then leaned down in the sea water.
Press both palms on the cold and rough Seabed Rock, push your legs straight back, and assume the standard Push-Ups posture.
The only thing that is different from the past is that we are now at the bottom of Trench, which is 10,000 meters deep, and are under pressure that is unimaginable to ordinary people.
Just by maintaining this initial movement, the muscles on his arms and shoulders were already bulging and clearly defined, like Granite containing explosive power.
"Start."
Fang Cheng gave the command in a low voice, and then officially deployed Physical Training, bending its arms and sinking.
Billions of tons of sea water seem to be covered by extremely thick dark clouds.
Intense pressure came down the back, and Fang Cheng felt like he was carrying a heavy iron mountain on his back.
The triceps and pectoralis major muscles contracted violently, and the Golden Light on the skin surface flickered slightly with the rhythm of the muscles.
"Ho!"
Fang Cheng exhaled and suddenly Exert Force propped up his body.
As the arms were slowly but resolutely pushed straight, the surrounding stagnant seawater was forcefully squeezed away, causing a slight shock wave of water.
"One."
Fang Cheng thought silently in his heart, moving calmly and not impatiently.
In such a harsh environment, every time the body rises and falls, the muscles are doing work that far exceeds the normal load.
"Fifty."
"..."
"Ninety."
"..."
"Ninety-nine."
"One hundred!"
When I finally finished the 100th extreme Push-Ups, Fang Cheng's whole body Vitality boiled like fire.
The heat radiated from the body surface even slightly distorted the surrounding cold sea water.
He pushed hard with his arms and Borrowing Momentum stood up straight.
A piece of information appeared in front of me at the right time.
[You perform extreme training at 10,000 meters Abyss, Push-Ups experience +30]
Fang Cheng couldn't help but feel a hint of joy when he saw this.
This efficiency is simply incredible.
If placed on land, with his current physical fitness, even if he could do 10,000 standard Push-Ups in one breath, he would not even shed a drop of sweat.
As for the Panel system, it may not even provide 10 experience points.
Fang Cheng gasped slightly and looked around.
Abyss is still quiet and terrifying, with undercurrents surging silently, like a silent tomb.
With his extended sense of perception, he noticed that about fifty meters away to the left, there was a rock wall Reef that protruded upward.
The edges are sharp and narrow, perfect for gripping exercises.
Fang Cheng Without thinking, he bent his legs and kicked off the seabed suddenly.
The powerful explosion Exert Force pushed away the viscous water, and the whole person was like a swimming fish, swimming towards the rock wall despite the heavy pressure.
The swimming process was extremely difficult, and every stroke required a thousand times more physical effort than on land, but he focused his eyes and quickly reached his destination.
Then he firmly grasped the edge of the rock wall with his hands, and his body was suspended in the dark and turbulent water.
The latissimus dorsi muscles tightened instantly, and the arms suddenly Exert Force, pulling the heavy body upward little by little.
On the broad back, the muscle lines sunk deep like ravines with the movement, and then swelled again, full of indescribable beauty of strength.
Just like that, in this unknown area of 10,000 meters Abyss.
Fang Cheng, in an almost masochistic way, crazily squeezes out every ounce of potential in the body.
Convert the pressure from the deep sea into resources to promote the evolution of the physical body.
[You perform extreme training at 10,000 meters Abyss, Pull-Ups experience +1]
[You challenge the limit and temper your body at 10,000 meters Abyss, Constitution+0.001]
At the same time.
Yong'an Island above the sea level is ushering in a new day.
A red sun leaps out from where the sea meets the sky, spreading its brilliant morning glow on the sparkling sea.
The morning breeze blew through Banana Grove, bringing salty and wet Aura.
The tide laps tirelessly on the black shore, splashing white waves.
On Pier, the roar of the motor Crying Sound came and went.
Several fishing boats that got up early cut through the calm sea and sailed out of Harbor, starting a new day's work.
The residents on the island also walked out of their homes one after another, and smoke gradually rose from the Street.
As the morning sun rises, everything appears vibrant, quiet and peaceful.
But no one knows that it is right under their feet.
Even the sun cannot touch the bottom of Changyuan Trench, which is 10,000 meters deep.
There is a naked hunk who is challenging the limits of life again and again in a desperate situation that can crush a steel pipe.