In the early morning of midsummer, Sanatorium was quiet.
The sunlight slanted into Dormitory through the half-open window, creating a bright spot on the flat, empty bed.
The shadows of the Camphor Grove trees outside the window are dancing, the breeze blows, and the branches and leaves are swaying gently.
Occasionally, a few crisp bird calls could be heard, which further accentuated the quietness in the house.
Suddenly, there was a faint buzzing sound from the corner near the closet.
The originally calm air swayed into circles of water-like ripples.
Immediately afterwards, a gap opened from the center of the ripples, like a sleeping giant eye slowly opening.
The gap quickly expanded to both sides, and in a blink of an eye, a door over two meters high, emitting a faint blue light, opened.
Snap.
A foot wearing a sneaker took the lead and stepped firmly on the wooden floor of Dormitory.
Then, the tall and straight figure of Fang Cheng stepped out from the blue Light Screen.
The Space Gate behind him quickly shrank inward, turning into a point of light and dissipating invisible.
Fang Cheng stood on the spot, looking across the empty room.
There happened to be a burst of melodious light music coming from the window.
That's the dinner broadcast broadcast by Sanatorium Dining Hall at eight o'clock every day.
"I came back in time, just in time for breakfast."
Fang Cheng whispered to himself, and his stomach made a dull gurgling sound in cooperation.
He reached out and touched his dry belly, feeling helpless.
At this moment, there seemed to be a fire burning in his stomach, and the strong hunger made him feel that even if there was a cow in front of him, he could gnaw it clean to the skin and bones.
In Changyuan Trench, exercising against the 10,000-meter-deep Water Pressure, this crazy move is absolutely unprecedented.
And he just relied on his strong body to persist in such a desperate situation for three hours.
After completing the full set of Physical Training according to the morning exercise plan, Fang Cheng swam back into the photomask of the underwater ruins.
He did not continue to wander around Yong'an Island, put on his sportswear again, and used Silver Key to teleport directly back to Eastern Capital.
The physical exertion of these three hours was extremely terrifying.
Fang Cheng Not only did he feel soreness and swelling in the muscles all over his body, he even felt a slight dizziness in his mind.
This is a typical hypoglycemic reaction.
Obviously, fighting against the extreme Pressure Differential on the seabed not only tests the muscles and bones, but also greatly increases the load on the blood circulation system and internal organs in the body.
However, although the environment is harsh, the effect of exercise is surprisingly good.
Fang Cheng thought slightly, and a light blue light screen popped up in front of his sight.
[Push-Ups experience +30]
[Push-Ups lv3(551/1000)]
[Squats Experience+30]
[Squats lv3(439/1000)]
[Leg Raises Experience+32]
[Leg Raises lv3(307/1000)]
[Pull-Ups experience +25]
[Pull-Ups lv4(190/2500)]
[Back Bridge Experience+31]
[Back Bridge lv3(203/1000)]
[Handstand Push-Ups experience +30]
[Handstand Push-Ups Lv3(238/1000)]
[Qi Gong Experience+8]
[Qi Gong Lv3(369/1000)]
Looking at Skill Progress refreshing data on Panel, Fang Cheng nodded with satisfaction.
The rich experience he gained from this morning exercise made him feel like he was back to the time when he just got Panel and started working out for the first time.
After just doing one hundred Push-Ups, the experience increased by 30 points.
This incredible training efficiency would have been completely unimaginable a week ago and would have been unthinkable.
Of course, the sweat and pressure behind this and the pressure of life and death are also beyond the imagination of ordinary people.
In addition to the various leaps of Skill Experience, what matters most to him is the breakthrough of Base Attribute.
Practicing visualization and resisting water pressure in the 10,000-meter abyss, his mental attributes and physical attributes increased by 0.02 and 0.05 respectively.
The numerical value may seem inconspicuous, but you must know that this is a result achieved in just three hours, and it is based on his already extremely high attributes.
The further you go, the harder it becomes to break through. The fact that Diligence can achieve this level is enough to prove that Changyuan Trench is a rare cultivation treasure.
Fang Cheng collected his thoughts and raised his right hand.
A silver key with an awkward shape is lying quietly in the palm of your hand.
In the complex surface of Incantation Script, there is still a hint of hazy blue light after traveling through space.
Looking at the Silver Key and Fang Cheng in his hands, his eyes flickered slightly, and he was thinking secretly.
With this treasure that can be compared to an artifact, he is equivalent to mastering the Supernatural ability to travel through space, and can freely come and go between Eastern Capital and Yong'an Island at any time.
This also made Fang Cheng's idea of using the 10,000-meter deep sea as a training venue a reality.
The only regret is that the upper limit of Coordinates that this key can record is only five.
The quantity is really too small.
Fang Cheng mentally picked up the Coordinates node of the existing record.
Wanghu Town grandpa's house, Old Factory Street Sleeve Building.
These two places live with the relatives he cares about most, so he must leave Coordinates behind. If there is an emergency Danger, he can tear apart the space and rush to rescue at any time.
Illumination Society Headquarters Building, Truth Society altar.
These two places are the core strongholds of his forces. Keeping Coordinates allows him to control the overall situation, quickly switch identities between different sites, issue orders, and deal with enemies.
As for the last spot, it is naturally reserved for Undersea City Ruins of Yong'an Island.
This is his exclusive Trial field. From now on, he will go there to check in almost every day and it will never be deleted.
After this calculation, the five positions have been fully occupied, all of which are irreplaceable and urgently needed locations.
"It seems that I need to talk to Zheng Hongxin when I have time to see if he can expand the capacity of this thing."
Fang Cheng's eyes were slightly focused, staring at the fine lines on the key.
According to the interpreted Incantation Script Rules, forcibly recording more than five Coordinates will cause the consumption of Mental Power to be doubled, and Space Passage will also collapse out of control.
But Rules has always been used to break.
If your Spirit Attribute continues to rise, for example, if it breaks through to 80 points, or even higher to 100 points.
With greater total mental reserves and control, it may be possible to forcibly suppress the instability of Space Passage and break through the limits of five Coordinates.
Tuk-tuk-tuk.
There was a sudden knock on the door, interrupting Fang Cheng's thoughts.
"Brother Fang, are you up? Are you going to the Dining Hall for breakfast?"
Lin Yue's voice rang through the door panel.
"Get up, wait for me."
Fang Cheng put Silver Key into his trouser pocket, turned and walked behind the door, twisted the handle and opened the door.
Lin Yue stood outside the door and was about to say hello when his nose suddenly twitched twice and he leaned back:
"Huo, Brother Cheng, you went out for morning exercise again this early in the morning. Why do you smell like sweat?"
"I didn't go out, so I did some activities in the house and made about a hundred Push-Ups."
Fang Cheng smiled and spoke naturally.
When he was exercising on the seabed just now, although the water on his body surface was evaporated by True Qi, the salt in the sea water was still attached to his skin.
This will be mixed with the sweat discharged from the body, fermenting a strong sour and salty smell.
In the eyes of the uninformed Lin Yue, he just thought he was sweating too much during exercise.
"You do a hundred Push-Ups as soon as you wake up early in the morning. You are so self-disciplined. No wonder you maintain such a good figure. I am too lazy to move."
Lin Yue looked at the outline of the bulging biceps on Fang Cheng's arm and gave him a few heartfelt compliments.
Then he waved his hand and urged:
"Let's go, hurry up and grab a seat. If you go late, your favorite Beef buns will be gone."
Fang Cheng nodded with a smile and walked out of the room.
The two chatted casually, left the Dormitory building side by side, and walked along Tree-lined Path towards the Dining Hall.
Fang Cheng plans to go to the Dining Hall first to fill his stomach and replenish the much-needed energy for his body.
After finishing breakfast, go back to Dormitory and take a comfortable hot shower to wash away the sea salt and sweat.
After that, I started working at Sanatorium today, and by the way, I treated patients with difficult and complicated diseases as subjects to gain experience from Medical Skills.
In the treatment room of Rehabilitation Center, the faint fragrance of the burning Moxa floated in the air.
A Infrared Therapy Lamp stood at the end of the bed, emitting orange-red warm light.
Fang Cheng stood beside the treatment bed, putting his hands on the back of the lying young man.
He slightly bent his fingers, placed the heel of his palm against the erector spinae muscles on both sides of the opponent's spine, and slowly applied pressure along the muscle texture.
Where the fingertips touched, the muscles were as stiff as a piece of pig iron.
"Relax, take a deep breath, and exhale."
Fang Cheng instructed in a steady voice.
The man did as he was told and let out a long breath.
The moment he Aura was emptying out, Fang Cheng suddenly Exert Force his palms, the heel of his palms pressed the tight small joints, released them upwards, and then pushed in diagonally.
Click.
A crisp sound of bones resetting sounded in the quiet room.
"Hu--"
The man lying on the bed suddenly breathed a sigh of relief.
The originally tense shoulders slumped, as if a huge weight had been lifted.
"Get up and move around and try."
Fang Cheng retracted his hand, walked to the sink next to him, opened Faucet, and rinsed his hands.
The man sat up straight, holding on to the edge of the bed, and tentatively twisted his neck and lumbar spine.
There is no longer the pinprick-like stagnation feeling before, the Meridians on the entire back seems to be instantly opened, and the Vitality is flowing, feeling extremely comfortable.
"Dr. Fang, you really have no choice in your skills!"
The man gave a thumbs up, with sincere admiration in his tone:
"My back has been hurting for more than half a month. I tried Acupuncture cupping, but it can only take care of it for a day or two. When you press it, I feel that my entire spine is ten pounds lighter. I didn't expect that Bone Setting has such a miraculous effect..."
Fang Cheng took out a paper towel to dry his hands and explained casually:
"Many people have misunderstandings about Bone Setting, thinking that only fractures and dislocations need reduction. In fact, Bone Setting Tui Na is also a mainstream treatment for joint stuckness, muscle stiffness and deep fascia compression after sprains like yours."
He threw the tissue into the trash can, turned around and continued:
"Many times the bones are not broken, but only slightly misaligned. If this bone misalignment is not corrected, the fascia will remain compressed."
"Compared with first-aid bone setting, treating this chronic disease and loosening and aligning the deviated joints is actually more difficult and requires more skill."
The man nodded repeatedly when he heard this, and there was more respect in his eyes.
Fang Cheng looks indifferent on the surface, but in his heart he is very clear about the origin of the patient in front of him.
He read the other party's file before the consultation.
This person's name is Liang Xiaotang, he is only twenty-five years old, he is Level 1 Officer from Special Search Team Intelligence Department.
Being able to gain a foothold at this level relies on extremely high intelligence literacy and strong individual combat capabilities.
There are several first-class personal merits recorded on his resume, and he is a young leader that Special Search Team focuses on cultivating internally.
When a young man succeeds, he will inevitably have some arrogance in him.
When Liang Xiaotang first walked in half an hour ago, he had a cold face the whole time and kept staring at the screen of his mobile phone.
He didn't even look at Fang Cheng, and just thought he was an ordinary Tui Na technician.
But now, that arrogance has long since flown to the sky.
Fang Cheng doesn't find it strange that the attitude of the former arrogant but later respectful changed.
People with real skills will be successful wherever they go.
Especially for operational personnel like Liang Xiaotang who have been working on the front line all year round, who doesn't have a few old injuries?
Being able to make a doctor friend with superb medical skills is definitely a sure thing.
"You are traveling around all year round, are highly stressed, make many explosive movements, and the load on your spine is several times greater than that of ordinary people. This is a typical occupational disease."
Fang Cheng pulled up the chair and sat down, and wrote a few lines of medical advice in the medical record:
"You can usually do more hanging stretching and less explosive anaerobic exercises."
"In our line of work, we don't have time to do maintenance. If an emergency arises, we have to do it forcefully. There's nothing we can do about it."
Liang Xiaotang smiled bitterly and shook his head, his tone a little more familiar:
"Doctor Fang, with my body like this, I will inevitably have to trouble you in the future."
"It's your job. You can rest here before leaving."
Fang Cheng closed the medical record and stood up to say goodbye.
Then he opened the door and walked outside.
The spacious corridor is paved with Anti-slip floor glue, and the air is filled with a faint smell of Disinfectant.
Several Wheelchairs were parked on the edge of the walkway, and the sunlight filtered through the Glass window at the end, illuminating half of the wall.
"Doctor Fang, good morning."
A nurse passed by with a medicine tray and said hello with a smile.
"Morning."
Fang Cheng nodded slightly.
Several patients wearing hospital gowns along the way saw Fang Cheng and stopped to say hello to him.
Most of them have received treatment from Fang Cheng and have received favors from him, so they respect this young doctor from the bottom of their hearts.
Fang Cheng behaved politely and nodded in response.
When he came to Elevator Lobby at the end of the corridor, he raised his hand and pressed the downward arrow.
Ding.
The metal car doors slide open to both sides.
The elevator was empty except for a young man wearing a hospital gown and wearing Plaster on his leg, sitting on the Wheelchair.
Fang Cheng walked in, turned around and pressed the button for the "3" floor.
His trip this time was to check on Lin Xu Hao's recovery progress from his injury.
When he was sorting out files in the office, Lin Xu Hao made a special call and mysteriously said that he wanted to introduce a beautiful woman to him, and that he must take the time to go to the ward on the third floor.
Fang Cheng only thought he was joking, but he had to go downstairs anyway and happened to check out a room on the way.
The car door slowly closed and the elevator began to descend smoothly.
Fang Cheng His hands drooped naturally and he stood quietly in place.
At this moment, his mind moved slightly, and a light blue light screen that only he could see quietly appeared in front of his eyes.
[You have completed a deep Bone Setting Fascial Reset, Bone Setting Experience+5]
[Congratulations, after unremitting efforts, your skills have reached Master Level]
[Bone Setting Lv2(0/500)]
[Get Enhancement Reward one, Temporary Solidification Level Up]
[Get Enhancement Reward two, Spirit Attribute 3 points]