Three days passed in a flash.
Because Chen Chuan had a foundation in Great Unrestrained Hands, he learned and became familiar with every move of Righteous Unrestrained Hands in just three days. Then he immediately began the next stage of training.
Cheng Zitong said, "You already know that without sufficient Mutated Fascia, you cannot wield complete force. But although fascia supports force, it is scattered throughout the body, still fragmented and disorderly rather than a whole. Even a small portion of the fascia itself is highly dispersed.
"So when you move, the various parts can pull against one another and let you unleash greater power, but they lack overall coordination. Thus, the power of the Mutated Fascia is scattered as well.
"So the first step is to use certain stake exercises to sort out and integrate this Mutated Fascia, bringing it into orderly unity."
As he spoke, he demonstrated several Fixed Stake postures. "Fixed Stake has its uses. After all, it is a summary of what our predecessors developed, and it is not entirely useless. So I do not intend to discard it. Instead, I will combine it with Flowing Stake.
"You can make Flowing Stake your primary practice, with Fixed Stake as supplementary training. Once you become familiar with it, you can develop a Flowing Stake unique to yourself based on the condition of your own Mutated Tissue. After all, I estimate that very few people can practice this force method deeply. In the future, you will have to rely on yourself."
Chen Chuan nodded. He picked up the booklet in his hand and looked it over. Fixed Stake was broadly divided into two types: Standing Stake and Lying Stake. Of those, Standing Stake was indeed similar to the stake methods of Great Unrestrained Hands.
Cheng Zitong said, "This