Patting everyone, I want to talk about something.

I went for a massage and acupuncture treatment today.

My therapist said I have a herniated disc, which explains why my back hurts when I sit for a long time.

I really don't know what to say.

I used to rarely catch a cold, but in recent years I've been plagued by all sorts of ailments. My Constitution has really declined a lot compared to before.

I'm a little at a loss for words when I think about it.

I've recently adjusted my exercise routine, but there haven't been any noticeable results yet. In fact, I caught a cold because I sweated so much while running (I was soaked in sweat after running less than a kilometer).

LOL~

I feel like I'm turning into a sickly person...

The Fututu is so heartbreaking.

I want to pat everyone on the back and remind you all to take this as a warning and exercise more often.

at last.

I'll take my medicine and go to sleep today. I'll start catching up on updates tomorrow.

--A slightly dizzy and a little sad Futuzi. (To be continued~^~)