Tiger Cannon Fist, Sonic Boom

Invisible Telekinesis and Cosmic Energy flowed through every part of his body.

Teng Qingshan felt himself growing stronger at a speed visible to the naked eye.

A moment later.

"With this reinforcement, my punching power has increased by at least 20 kilograms!"

Teng Qingshan threw a punch, and his powerful spirit immediately sensed the extent of this enhancement.

Don't underestimate a mere 20 kilograms; the Telekinesis within Teng Qingshan's mind had been leaking out constantly.

In the past, when he couldn't capture it, less than one percent of this Telekinesis was passively absorbed by his body.

But now, with the martial arts insights of a Supreme Powerhouse and perfect control over his body, Teng Qingshan could utilize one hundred percent of it, even guiding a portion of Cosmic Energy to participate in the reinforcement.

This was the reason why Teng Qingshan's physical fitness was growing so rapidly.

After completing this reinforcement, Teng Qingshan began practicing the Three Body Posture and the Xingyi Twelve Forms Fist once again.

As his physical strength improved significantly, every move and stance Teng Qingshan made fully displayed the aura of a Grandmaster.

On the small, flat area of the mountainside.

As Teng Qingshan let go and began to train, the invisible air currents around him converged, sweeping away all the weeds on the flat ground.

Even some small pebbles were blown away by this airflow.

Having fully entered his state, Teng Qingshan began to practice his favorite "Tiger Cannon Fist"!

Among the Xingyi Five Elements Fist.

The Cannon Fist was of the fire element and possessed the strongest attack power!

It was also the set of fist techniques that Teng Qingshan had liked most in both his past and present lives.

Combined with the exceptionally ferocious Tiger Form, the power of this Tiger Cannon Fist naturally reached a higher level.

At this moment, Teng Qingshan stood quietly.

With his chest tucked and back pulled straight, his palms shaped like tiger claws, and the centers of his feet hovering slightly, he moved as if walking through mud.

Just by standing there, Teng Qingshan gave people the illusion of a true mountain standing before them.

He was like a mountain peak.

Unshakable!

Suddenly!

Teng Qingshan shifted from stillness to motion, his right fist lashing out violently.

"Roar~~"

A crisp and resounding tiger roar suddenly erupted.

Bang!

Under this punch, the air in front of Teng Qingshan suddenly exploded!

This punch had actually created a sonic boom!

"My base punching power is only over 400 kilograms. I didn't expect that by initially applying the Tiger Cannon Fist, I could create a sonic boom. It seems that Xingyi Fist still has great potential in this world!"

Having tested the power of the Tiger Cannon Fist, Teng Qingshan was very satisfied.

Although his martial arts insights from above the Void Realm could not be used here, fortunately, the martial arts insights below that level were universal.

"This world has a concept of physical force exertion. It seems I must add another item to my future training."

While sorting through the information transmitted by the Little Cauldron, Teng Qingshan also learned about the cultivation directions of some Martial Artists.

A strong physical constitution was naturally essential, but corresponding to that, superb physical force exertion, movement techniques, spear techniques, blade techniques, and the like were also indispensable.

These all had a huge impact on actual combat.

"An Internal Martial Arts Master can control their body almost perfectly, delivering a ton of punching power. After reaching the Grandmaster realm, one gains complete control over the body; even if the base strength is no different, a full-power punch can deliver three or four tons of force."

"Looking at it this way, any Grandmaster, even without specifically studying physical force exertion, can achieve three or four times the force output."

Teng Qingshan was lost in thought.

"However, just this bit of force exertion is far from enough." Teng Qingshan thought of the formidable Monsters in his mind that were hundreds of meters long and could withstand armor-piercing shells with their bodies. He knew well that humans were at a great disadvantage in terms of size and that their physical strength was far inferior, so naturally, he could not let any opportunity to increase his strength slip by.

"The physical differences between the two worlds are not small. If I want to continue improving my physical force exertion, it will take some effort."

These past few days.

With the help of the internet and by personally comparing the differences between the two worlds, Teng Qingshan had thoroughly figured out the physical disparities between them.

For a Grandmaster like Teng Qingshan, once he understood the differences, he could easily reach his previous level of body control through targeted training.

But the Nine Provinces Continent of his past life had severe limitations on physical strength.

Spending time on physical strength was unwise; the limit of 800,000 jin of physical strength was not as good as the bonus from a Void Realm expert's control over one-tenth of the power of heaven and earth. Not to mention the bonuses after breaking through to Void Piercing.

Naturally, Teng Qingshan had stopped researching it once his body reached its limit, instead pouring all his energy into comprehending the Heaven and Earth Five Elements, and later, the "Path of Life and Death."

But fate plays tricks on people.

Because the underlying rules of different worlds vary, the Swallowed Star world simply was not compatible with the martial arts realms above the Void Realm from the Nine Provinces Continent.

This rendered the vast majority of Teng Qingshan's martial arts accumulation from his past life useless, leaving only his initial insights as an Internal Martial Arts Grandmaster still applicable.

Although it was a bit regrettable, Teng Qingshan was not discouraged.

Now with the Little Cauldron that had undergone mysterious changes, Teng Qingshan had great confidence in himself!

After continuing to practice the Xingyi Twelve Forms Fist several more times, Teng Qingshan performed the Three Body Posture to wrap up, then concluded today's training.

He took out his phone to check the time; it was already evening.

Old Man Teng Yongyuan had also sent a message asking Teng Qingshan to return home for dinner.

Teng Qingshan's training volume had been very high these past few days, which in turn caused his appetite to increase as well. His spirit had become incredibly vigorous, and his eyes were growing brighter and more spirited.

Although Old Man Teng Yongyuan was surprised by Teng Qingshan's changes.

Seeing that Teng Qingshan had not been affected by headaches recently and that his body was getting better day by day, he happily prepared a large amount of delicious food every day, waiting for Teng Qingshan to return home from his workout.

As his physical fitness significantly strengthened, Teng Qingshan also clearly felt his headaches easing, though there was still a faint throbbing sensation whenever his Telekinesis leaked out.

However, it was already completely within the range of what he could endure.

Moving at high speed along the mountainside of South Mountain, those steep paths appeared no different from flat ground in Teng Qingshan's eyes.

After spending only a few minutes reaching the foot of the mountain, Teng Qingshan returned to a normal running pace and headed straight for home.

Upon returning home.

At this moment, Old Man Teng Yongyuan had already prepared a table full of a sumptuous dinner.

There were two large basins of high-protein beef and mutton, plus other high-quality plant proteins, vegetables, fruits, and a large pot of heated fresh milk.

"Qingshan, you're back. It's so late, you must be starving. Come over and eat." Old Man Teng Yongyuan brought over a large bowl of rice, placed it in front of Teng Qingshan, and said.

"Mm, Grandpa, you eat too." Teng Qingshan picked up his chopsticks and smiled.

"I've already eaten; these were all made specifically for you, Qingshan." Teng Yongyuan looked at the now completely healthy-looking Teng Qingshan and said kindly.

"I specifically consulted one of my former students who is now a senior fitness coach. These recipes were all recommended by him; they are the most suitable for your current situation, Qingshan."

"Thank you, Grandpa." Teng Qingshan picked up a large piece of braised beef, shoveled a big mouthful of rice into his mouth, and said.

No wonder Teng Qingshan had noticed the dinners becoming increasingly lavish and the nutritional balance improving over these past few days.

So it turned out the old man had specially prepared these nutritious meals.

"What are you thanking me for? There's no need for such politeness between us." Teng Yongyuan waved his hand dismissively. "As long as you are living happily and are in good health, Grandpa is the happiest."