The Ming Wang Yin-Yang Method had three stages in total.
The first stage was Hundred Days Foundation Establishment.
Its main effect was to improve the body's constitution, adjust the power within the body, and alter the circulation route of Soul Power.
It laid the foundation for future cultivation.
Understood through Douluo Continent's soul master system, it was a special method of meditation and cultivation that could raise the purity and quality of the Soul Power within the body.
Cultivating it alone, becoming a Titled Douluo would be no problem at all.
The second stage was the Yin-Yang Golden Core.
This stage officially began cultivation of the Dao of Yin and Yang, cleansing the Soul Core within the body and shaping it into a true Golden Core.
There was no fixed cultivation time. The final achievement depended entirely on the effects of dual cultivation.
With Huo Yuhao's help, Zhang Lexuan could complete this stage faster and in less time.
It could even help Zhang Lexuan condense a second Golden Core, which could also be called a Second Soul Core, thereby allowing her to break through to Limit Douluo.
At that time, Zhang Lexuan could be considered to have officially stepped onto the Dao.
This stage was the stage from Titled Douluo to Limit Douluo.
Moreover, dual Golden Cores did not require one to court death like dual Soul Cores did. Instead, they could be cultivated by following the flow, naturally and smoothly.
The safety factor was higher.
The third stage was Nascent Soul Transformation.
It was not like the storybooks' breaking the core to form an infant, but rather Refining Essence into Qi, Refining Qi into Spirit, the manifestation of the Primordial Spirit, and the divine infant forming on its own.
Yin and Yang stood together, transforming and giving birth without