Meditation Method? Better Yet, the "Let It Rot" Breathing Technique

The Awakening Hall ceremony concluded, Bei Bei was taken away by Mu En for further guidance, and the various elders departed one by one.

In the vast, empty Awakening Hall, only Lin Ciyan and his grandfather, Lin Qingmo, remained.

Lin Qingmo looked at his grandson, whose temperament had undergone a drastic change, his eyes filled with pride and warmth.

"Ciyan, the martial soul awakening is only the first step. Next, Grandfather will formally lead you into the world of soul masters."

As an elder of the Sea God Pavilion, Lin Qingmo's ability to teach was beyond doubt.

He did not dwell on the common knowledge that Lin Ciyan had already learned from books—soul master ranks, soul ring ages, soul bone classifications, and so on.

Instead, he went straight to the core, beginning to explain the fundamentals of soul master cultivation.

"Ciyan, soul power is the foundation of a soul master. At the age of six, when one awakens, those who can draw upon the energy of heaven and earth possess Innate Soul Power."

"Some are like stubborn stones, possessing no soul power at all. While the level of Innate Soul Power largely determines one's starting point, it is by no means the finish line."

Lin Qingmo's tone was steady. "The Douluo Continent is vast with countless opportunities; mindset and perseverance are sometimes more important than talent."

He shifted the topic, cutting to the chase: "For soul master cultivation, the mainstream method is meditation."

"Even without active practice, soul power will increase infinitesimally as one ages and the body grows, but that is almost negligible."

"True improvement lies in meditation techniques."

Lin Qingmo told Lin Ciyan that meditation techniques are divided into three levels: elementary, intermediate, and advanced.

The elementary level merely guides the passive flow of soul power, resulting in low efficiency.

The intermediate level allows for the active circulation of soul power, following specific meridian paths to accelerate the refining of energy.

The advanced level goes a step further, significantly accelerating the circulation of soul power with efficiency far exceeding the intermediate level.

Lin Qingmo explained in detail, introducing the advanced meditation technique of Shrek Academy as the crystallization of the wisdom of countless predecessors over ten thousand years.

"After generations of optimization, it can be called one of the top cultivation methods on the continent."

He handed Lin Ciyan a book with an ancient cover and a unique texture.

"This is the academy's advanced meditation technique. Since you are a personal disciple of Mu En, you are qualified to practice it. As for that long-declined Tang Sect..." Lin Qingmo shook his head slightly.

He did not say more, clearly unimpressed by the so-called "Mysterious Heaven Skill" heritage.

Lin Ciyan respectfully accepted the book, feeling a faint, warm energy fluctuation upon contact.

He opened the pages, carefully reading the soul power circulation paths recorded within.

However, the more he read, the more his brows furrowed.

To him, a transmigrator from China who had been steeped in various wuxia and xianxia novels, this so-called "top-tier meditation technique" seemed... rather crude?

The soul power circulation paths described in the book focused mainly on the main meridians of the limbs and torso, eventually converging at the Baihui acupoint on the top of the head to form a simplified version of the "Great Circulation."

Many of the extraordinary meridians, the twelve regular meridians, and numerous subtle acupoints that he considered crucial were either vaguely described or not mentioned at all.

This... feels like a castrated version? Lin Ciyan muttered to himself. What is the essential difference between this and the castrated Mysterious Heaven Skill of Tang San in the original work??

A subtle expression appeared on his face, which was captured by Lin Qingmo.

"Ciyan, do you have any questions?" Lin Qingmo asked with concern.

"Grandfather," Lin Ciyan organized his thoughts, trying not to sound too shocking.

"I just feel that this execution path seems to... have room for optimization?"

"The human meridians should be far more complex and exquisite than what is recorded in the book, right? For example, the Ren and Du meridians, the Three Jiao passes..."

Upon hearing this, a flash of surprise crossed Lin Qingmo's eyes, which then turned into admiration: "I never expected you to have such insight!"

"Indeed, the predecessors of the academy have also tried to develop more meridian paths, but the mysteries of the human body are infinite, and many hidden meridians vary from person to person."

"It is difficult to form a universal, safe method; a moment of carelessness could lead to damaged meridians. Therefore, the final draft only selected the most stable and core paths."

"It is excellent that you could think of this! But remember, in the path of cultivation, stability is paramount; do not rashly attempt unknown paths."

[Ding! By questioning the local top-tier meditation technique with otherworldly knowledge and demonstrating "comprehension" that transcends the era, Slacker System points +90!]

Lin Ciyan nodded in instruction, but he understood in his heart that with the Holy Radiance Qilin martial soul and the Slacker System, he might truly have a chance to walk a different path. However, for now, he would first master the basics.

Next, Lin Qingmo began to personally guide Lin Ciyan in his cultivation.

He had Lin Ciyan sit cross-legged and clear his mind.

Then, Lin Qingmo carefully probed his own pure soul power into Lin Ciyan's body.

Like the most patient guide, he led a strand of bright soul power to circulate slowly along the paths recorded in the meditation technique.

One Great Circulation, two Great Circulations, three Great Circulations...

Lin Qingmo's soul power was like a warm stream, moistening Lin Ciyan's meridians.

It allowed him to clearly remember every detail of the soul power's flow.

After three circulations were completed, Lin Qingmo slowly withdrew his soul power.

At this moment, Lin Ciyan was already able to guide his soul power on his own, completing one circulation cycle after another.

He was immersed in the wonderful sensation of his first active cultivation, his soul power flowing like sweet spring water, nourishing his body.

Resonating with his martial soul, the tangible feeling of slowly growing stronger was intoxicating.

Lin Qingmo did not disturb him. The duration of a soul master's first active cultivation.

Often reflects the affinity between their martial soul and the elemental power of heaven and earth, serving as an important reference for their potential.

He stood guard quietly to the side, feeling his grandson's cultivation duration and soul power absorption speed, which far exceeded that of ordinary people; his heart was filled with both gratification and excitement.

With such talent, coupled with the academy's all-out cultivation... Lin Qingmo had already begun to calculate in his heart.

How to secure the best medicinal bath formulas, the purest Whale Rubber, and the most nourishing meals for his grandson.

As the top "connected" individual in Shrek.

Lin Ciyan had absolutely no need to waste time at some primary Soul Master Academy like Tang God King and Succubus Rabbit.

He would be directly receiving the top-tier education and resource allocation within the Shrek Inner Court.

Yet, in Lin Ciyan's perception, while cultivation was comfortable, it... seemed that lying down and basking in the sun was more in line with his "Dao" after all!

I wonder if there are good things like an "AFK Cultivation Talisman" or an "Automatic Meditation Pillow" in the Slacker Shop?

He thought while maintaining the circulation of his soul power, his mind wandering.

Or, could I combine my "slacker" mindset to optimize this meditation technique? For example... practicing while lying down? Practicing while sleeping?

[Ding! Remaining mindful of the original intention of "relaxation" even during deep cultivation, and attempting to combine "leisure" with practice; comprehension is heaven-defying, Slacker Points +120!]

Time passed quietly. When Lin Ciyan finished his first cultivation session and slowly opened his eyes.

The golden light in his pupils was restrained, and his aura had become increasingly steady. He felt his whole body filled with strength, his soul power having grown significantly.

"How do you feel?" Lin Qingmo asked hurriedly.

"Very good, Grandpa. I have already memorized the circulation route," Lin Ciyan smiled, then changed the subject with a hint of craftiness.

"But Grandpa, I have an idea... Do you think if I could find a way to automatically cultivate while lying down and resting, would the efficiency be higher? After all, one must balance work and rest!"

Lin Qingmo was stunned at first.

Then, he was amused by this whimsical idea that still stuck so closely to his "Dao," shaking his head helplessly as he laughed: "You little rascal... the idea is good."

"But throughout the ages, there has never been such a method. Cultivation, after all, requires focus."

"Where there's a will, there's a way," Lin Ciyan shrugged, though he had already made up his mind to go to the Slacker Shop and hunt for treasures later!

Looking at his grandson's appearance, which was filled with both laziness and confidence, Lin Qingmo suddenly felt.

Perhaps... this kid really could stir up something remarkable?

After all, he was a Holy Radiance Qilin, the closed-door disciple of Mu En, and the pride of him, Lin Qingmo!

Shrek's cultivation system might truly welcome some unexpected changes because of this little guy's philosophy of "leisure."