Dragon-Whale Body-Nurturing Method: Recognizing Each Other in the World

When Fang Shu grew wary, Bai Yangyang's expression turned contemplative as she, too, pondered something.

Suddenly, she raised a hand, and an object flew from within her sleeve.

Fortunately, it was neither a talisman nor a magical artifact. It carried no killing intent, but was instead a jade slip.

Fang Shu looked at her questioningly.

Bai Yangyang cupped her hands and said:

"Since Daoist Hu is unwilling to accompany us to the Western Sea, we can only part ways here. But I cannot renege on the benefits I promised you beforehand.

Please accept this."

Without ceremony, Fang Shu immediately nodded and drew the jade slip before him. After examining it, he sent his divine sense inside.

Very quickly, his brows relaxed, and obvious delight appeared on his face.

Fang Shu said, "May I ask, Daoist Bai, is this cultivation method the one practiced by Immortal Elder Yang Zhuzi?"

Bai Yangyang nodded. "Correct. This is the specific cultivation method that goes with the jade slip Daoist Hu already possesses.

Although the walking-ground Foundation Establishment methods of the Vast Sea Region do not necessarily require one to strengthen the flesh and temper the bones, it is still best to temper oneself. The more formidable one's physique, the better.

This Dragon-Whale Body-Nurturing Method has three levels. The first refines essence, the second refines qi, and the third establishes the foundation. According to the appraisal Bai had someone conduct, once the third level is completed, one's physique alone should reach the consummation of seven tribulations, comparable to an eight-tribulation immortal."

As Fang Shu listened to her introduction, the delight on his face deepened.

In other words, this was a Foundation Establishment cultivation method!

Even after Foundation Establishment, he could continue using this method to strengthen his body!

After scanning it a few more times,