May 2, 2009, 8:00 PM
"Phew! Phew! Phew!" Beads of sweat the size of soybeans covered Sendou's face. He had clearly undergone an intense workout.
"Let's call it here for today!
We have an early bus trip tomorrow!" Kataoka Coach said from beside him.
Upon hearing Kataoka Coach's words, Sendou, who had been barely holding himself up, instantly collapsed onto the ground, sprawled out in celebration of his survival.
His training was primarily anaerobic, and incredibly intense!
More importantly, Sendou's training quality was extremely high. Many people had tried it, and some could not even keep up.
That was also related to how Sendou had trained from childhood using the explosive-power regimen Coach Nakanishi had painstakingly obtained. His body had already grown accustomed to anaerobic exercise.
His body-related systems gave him better endurance when doing this kind of exercise.
To be honest, if they were only comparing anaerobic endurance and stability, Sendou was actually the best on the team.
The problem was that his muscular foundation was inferior to the others', which affected his overall stamina.
Especially those variable-speed runs. If someone ran at that kind of "sudden-change" frequency, their knees probably would not survive.
Sudden acceleration, sudden deceleration, and changes of direction...
For everyone else, it was practically a nightmare. Yet Sendou's years of habit, combined with his naturally superhuman physical strength, made it seem as though he had never had any problems.
Even so, the coaching staff did not dare act recklessly. Senior Chris's warning had kept them constantly vigilant.
Especially during winter, they had specifically bought a batch of equipment to monitor physical condition.
For example, machines that could measure muscle fatigue...
All one could say was that prestigious schools really had money. If they thought something would help, they bought it. It could be used by