After sending the materials to his martial arts friends in the Mortal World, Chen Jue gave it some more thought. He removed the last few forms from the [Ten Body-Tempering Forms], renamed it [Body-Tempering Exercise], and sent it to his relatives and friends, including his roommates' group chat.
Skipping ahead to practice the last few forms of the complete version could easily lead to injury. The first few forms were enough to keep ordinary people practicing for a long time. That buffer would also give the Ten Body-Tempering Forms enough time to spread internally and establish a generational gap with other countries.
After all, Chen Jue was Chinese. Although he was the True Sage of the Human World and believed in teaching without discrimination, he still had his own partialities. As for the complete version he had sent to his friends in the Mortal World, Chen Jue trusted that they would not circulate it without permission.
"Old Cat, what the heck did you just send?"
"Body-Tempering Exercise? Is it martial arts?" Wang Biao was the first to pop up. Business had been thriving since he opened his local specialties shop, and he often stayed up late working overtime to prepare stock. He had therefore followed Chen Jue's advice and practiced the Eight-Section Brocade for a while, and his health really had improved considerably.
Now that he saw Chen Jue had sent another similar exercise method, Wang Biao became interested.
Chen Jue: "It's not martial arts. It's like broadcast calisthenics. Practice whenever you have time, and I guarantee you'll be eighteen again like me, with a youthful face (smirk). No aching back, no weak legs, and you'll climb ten flights in one go without getting winded."
Wang Biao: "(Wide eyes)!!! I have to practice this!"
Cheng Wei, who had gotten back