Normal Strength is Fundamental

It's important to understand that the biggest challenge facing the Saiyan on Planet Sadala right now isn't just a matter of numbers, but also a matter of quality.

Besides their small population, the slow rate of individual Saiyan growth has always been a factor limiting the Saiyan race's continued expansion. Of course, this "slow" is relative to the Saiyan of Universe 6; compared to their time on Planet Vegeta, they are certainly considered extremely powerful.

The Saiyan in Universe 6 have never left Planet Sadala because of their living environment, and over time, their Bloodline strength has never decreased.

Once they reach adulthood, Saiyans generally possess strength in the millions. Even some Saiyan with slightly lower aptitude can have a fighting power of hundreds of thousands. A few Saiyan with exceptional talent, such as Cabba, Caulifla, Kale, can easily have a fighting power of tens of millions.

Compared to Universe 6, Universe 7 appears somewhat lacking in resources and foundation.

This is related to an organism's adaptability to its surrounding environment. When in a suitable environment, an organism can maintain its original attributes well. However, if it is separated from the environment for a long time, especially for a fighting race like the Saiyan, then decline is an inevitable problem. For example, when Goku was born, he could adapt to 10 times the gravity on Planet Vegeta, but after living on Earth for more than ten years, this ability greatly declined and he needed to train constantly to recover.

The Saiyan from Planet Vegeta have been away from Planet Sadala for a much longer period, and their decline has been more severe, almost completely losing the strength of the ancient Saiyan.

Fortunately, since relocating to Planet Sadala, the Saiyan's individual abilities have been gradually recovering under the nourishment of the Planet Sadala's Vital Energy. However, reaching the strength of the Universe 6 is not an easy task; it will be a rather long process of accumulation.

The method that Yamoshi taught Roland can greatly shorten this time, and it can be said to have solved the biggest problem on the Planet Sadala.

Compared to the Vital Energy absorption method created by Roland himself, the cultivation method taught by Yamoshi is more universal and more suitable for the Saiyan physique. After all, it is a cultivation method explored by the ancient Saiyan, which was tailor-made for Saiyan, so there is no issue of suitability.

Once it's widely adopted, it can significantly shorten the time it takes for Saiyan to transform.

Knowing that many experts would suddenly emerge on Planet Sadala after its promotion, Roland paid special attention to it and carefully recorded every word that Yamoshi said.

Then, compared with my previous cultivation methods, there are many differences.

Roland's current martial arts training largely originates from Earth's Kami, and later incorporates some secret techniques from Planet Yardrat Planet Metamor. Overall, it leans towards the spiritual aspect, while what Yamoshi taught is mostly about strengthening the physical body, which can be said to be the most suitable for Saiyan physiques.

After a brief period of cultivation, Roland made significant progress. The Shenron power within her body surged continuously through her meridians, nourishing every cell bit by bit.

Over the next few days, Roland stayed in Yamoshi's bamboo house, where he learned ancient Saiyan combat skills from Yamoshi. Because the two systems had similarities and differences, Roland felt that he had benefited greatly from the learning and had a feeling of being reborn.

If Roland previously focused primarily on his cultivation level and neglected physical training, he has now gradually made up for this deficiency under Yamoshi's tutelage.

With the constant nourishment from the Red Shenron within his body, even Yamoshi had never seen a Saiyan grow so rapidly.

"15 million combat power!"

Yamoshi silently observed this younger man, slightly surprised.

Even in ancient times, very few Saiyan could reach such strength at his age; at least, Yamoshi himself couldn't do it.

"Under the leadership of this junior, the Saiyan race might be able to restore its former glory..." This thought flashed through his mind, and Yamoshi's eyes became expectant as he looked at Roland. Suddenly, his expression turned serious, and a surge of overwhelming energy rose up.

Its overwhelming momentum spread like a tsunami, instantly stirring up ripples on the calm lake surface.

"Give me your all and let me assess what you've accomplished during this time."

"OK."

Feeling the intimidating pressure emanating from Yamoshi, Roland's expression turned serious as Yamoshi launched an attack. Roland dared not underestimate Yamoshi in the slightest.

With the boost from his Super Saiyan form, his battle power surged to 1.05 billion. He adopted a serious fighting stance, poised to unleash his power, like a ferocious beast ready to strike at any moment.

Upon seeing this, Yamoshi nodded slightly, glanced at Roland with his emerald green eyes, and then with a "whoosh," his figure suddenly disappeared from Roland's sight.

"Such speed!"

Seeing Yamoshi suddenly disappear from sight, Roland's expression tightened. Although he was somewhat prepared, he was still taken aback by the speed of Amosa.

Its golden, glass-like eyes darted around, searching for the other person's whereabouts.

"Bang!"

Yamoshi suddenly appeared beside Roland, his steel-hard fist attacking his shoulder. Roland reacted, shifting his body and turning to avoid Yamoshi's attack. Yamoshi was somewhat surprised, but his eyes remained unchanged. He then swung his other hand and struck the air.

Sizzle!

It sounded like paper tearing, and the surrounding air was suddenly broken.

Layer upon layer of broken air currents formed concentric rings of impact, stirring things up.

An overwhelming pressure exploded in front of him, and Roland quickly spread his arms to defend himself. Just then, Yamoshi's figure appeared beside him like a ghost. With a burst of strength, a tremendous force sent Roland flying. Then, in a series of flashes, before he could react, Amosa continued his attack.

One punch, two punches... Boom!

With a fist-shaped punch, Roland was forcefully blasted down from the sky.

"Bang!"

Dust billowed, the ground suddenly collapsed, and the entire area within a radius of one kilometer was leveled by the shockwave. The once beautiful, idyllic landscape was instantly reduced to ruins, and shocking cracks continued to spread in all directions, creating a truly appalling scene.

Roland coughed and stepped out of the sinkhole, the area where she had been attacked still feeling numb.

"So strong, the gap is still too big."

But considering how easily the other party had neutralized his energy attack, this level of strength seemed perfectly reasonable.

"Your skills are already quite perfect. The reason you can't keep up with my movements is simply because of the huge difference in strength. Don't rush to break through to the Super Saiyan state. Stabilize your current strength first. Rushing to break through before you can control your power is tantamount to wasting your future potential."

Yamoshi's imposing figure came to the opposite side of Roland, his sharp gaze fixed on him.

While in the Otherworld, Yamoshi had already reached a transformation state stronger than Super Saiyan, but he also vaguely sensed the burden that state placed on his body, so he didn't want Roland to break through so early. For the ancient Saiyan, transformation was just a means of fighting; to become stronger, their normal power was fundamental.

They train for the Super Saiyan form to enjoy fighting, not to pursue a transformation state; this is a fundamental understanding.

P. S.: The annual meeting is coming up soon, and I'm quite busy with various rehearsals.