Share the Blessings, Shoulder the Hardships

"Hongjun, how was your second level practice last night? How do you feel today?"

Ma Hongjun's movements froze for a moment.

"Okay, okay."

"It's okay, does it mean it's effective?" Yu Xiaogang became interested, put down the booklet and came over, "Stand up and let me take a look."

Ma Hongjun hesitated for a moment and stood up slowly.

Several people in the cafeteria looked at him.

Ma Hongjun Today is indeed different from before. The waist is slimmer and the face is smaller. Although the frame is still the same, the whole person looks a lot thinner. Even when wearing clothes, he looks energetic.

"Hey, Fatty, you've really lost weight!" Oscar stood up and walked around him twice, "It's only been one night, right? Is Teacher Yu's technique so powerful?"

"I did it four times last night." Ma Hongjun confessed honestly and added, "The more I do it, the thinner I get."

"Is there anything uncomfortable?" Yu Xiaogang asked.

Ma Hongjun's expression stiffened.

"... No." Ma Hongjun looked down at the steamed buns in his hands, "I'm just tired and sweating a lot."

Yu Xiaogang nodded and patted his shoulder. "It's normal. This is the tempering stage. Keep practicing and you will see the effects within a month. By the way, from today on you come to me every day and I will keep an eye on you as you practice. If there are any problems, I can make adjustments at any time."

Ma Hongjun thought for a while and said, "Grandmaster, please let Boss Dai and Oscar practice together."

Yu Xiaogang thought for a while and nodded, "Okay, if more people practice together, the progress will be faster. Dai Mubai, Oscar, you two come to my room in the afternoon, and I will teach you the exercise routes on the first and second floors."

Dai Mubai and Oscar looked at each other.

"Grandmaster, is this exercise really that amazing?" Dai Mubai asked, "Can you lose weight in one night?"

"It's not just about losing weight." Yu Xiaogang pushed up his glasses and spoke firmly, "Body tempering is just a side effect, the core is to broaden the meridians and improve Soul Power's quality. Hongjun practiced four times last night, and Soul Power increased by at least 20%."

Ma Hongjun heard this and straightened his waist unconsciously, although the two bags on his chest made him hesitant to straighten up too much.

"Hongjun, tell me, how do you feel after practicing?" Oscar came over and asked.

Ma Hongjun swallowed the steamed bun in his mouth, cleared his throat, and assumed the posture of a veteran. "It felt like it hurt a little at first, but after I got over it, I felt comfortable all over, Soul Power rubbed it in It's up. I practiced four times last night, and you can see the effect." He patted his waist, "My belly used to be so big, but now it's thinner. If I keep going at this rate, it won't take a few months for me to regain my handsome look."

"When have you ever been so handsome?" Oscar ruthlessly undermined him.

"What do you know? I'm covered in fat." Ma Hongjun said confidently, "When I train Holy Dragon Divine Art to perfection, then you will know what Phoenix Nirvana is on Genius Soul Master Tournament."

Dai Mubai was a little moved by what he said.

He has been stuck at level 39 for almost two years. He has tried various methods, but his progress is as slow as a snail.

If this technique is really as effective as Ma Hongjun said, and he can reach level 50 in half a year, then he will be confident in the competition.

"Grandmaster, I'll be there on time in the afternoon." Dai Mubai said.

"I'll go too." Oscar raised his hand.

Yu Xiaogang nodded with satisfaction, then looked at Ma Hongjun: "Hongjun, you're coming this afternoon too. You haven't touched the third floor yet, so we just happen to be together."

Ma Hongjun's face changed imperceptibly, but he promised happily, "No problem, I will follow Grandmaster's arrangements."

In the afternoon, four people crowded into Yu Xiaogang's hut.

Yu Xiaogang sat at the table, spread out the booklet, and pointed at the road map to explain the first and second floors to Dai Mubai and Oscar.

Ma Hongjun sat cross-legged in the corner, practicing on his own, listening to Yu Xiaogang's explanation with his ears straight.

"It will be a little painful when the second layer passes through the perineum point, just bear with it." Yu Xiaogang said in an understatement, "Hongjun tried it last night and the effect was remarkable."

Dai Mubai and Oscar looked at each other.

"It hurts a little?" Dai Mubai asked.

"Yeah, a bit." Yu Xiaogang said without changing his expression.

Ma Hongjun lowered his head in the corner, pretending to adjust his breathing, and tightened the corners of his mouth slightly.

Dai Mubai and Oscar didn't ask any more questions. They each found a place to sit cross-legged and started to move Soul Power according to the route taught by Yu Xiaogang.

The first level was very simple. The two of them found the way after running it a few times. Soul Power did run faster than usual.

Then there is the second layer.

Oscar hit the perineum point first.

The expression on his face changed from calmness to confusion, from confusion to shock, from shock to pain, and finally his whole face wrinkled into a ball, his lips bitten until they turned white, and a muffled whimper came from his throat.

"Grandmaster, this hurts a little, hurts a little, hurts a little, hurts a little!" Oscar's voice broke.

"Be patient, be patient, and it will pass." Yu Xiaogang stood beside him, his tone still very steady.

Oscar After holding back about half a cup of tea, Soul Power rushed through the Mingmen point. The burning sensation suddenly subsided. He collapsed on the futon and gasped for air, and his clothes were soaked with sweat.

Dai Mubai was watching with fear. Before he could say anything, his own Soul Power also hit the perineal point.

His reaction was bigger than Oscar.

Dai Mubai's whole body suddenly straightened up, the veins on his forehead popped out, and he clutched his knees with both hands, his knuckles turned white. But he gritted his teeth and said nothing, and he endured it until Soul Power rushed over.

Soul Power The moment he passed the gate of life, he fell forward as if he was deflated. He lay on the futon and panted for a long time before he recovered.

"This technique..." Dai Mubai squeezed out a few words through his teeth, his voice hoarse and unlike his own, "Grandmaster, are you sure this is not some evil way?"

"What a wicked way." Yu Xiaogang said without changing his expression, "This is called body tempering. Look at Hongjun, he lost a lot of weight after practicing for just one night. The results are there."

Dai Mubai and Oscar looked at Ma Hongjun in the corner at the same time.

Ma Hongjun was facing them with a bright smile, showing a row of white teeth.

"We share the blessings and the hardships together." Ma Hongjun said cheerfully, "We are all brothers, how could I practice secretly by myself."

Dai Mubai and Oscar stared at his bright face, and suddenly felt that this fat man's smile was so unbeatable.

But Soul Power did go up, and they couldn't deny it. The two of them calmed down a little, gritted their teeth and lucked out a few more times.

In the evening, Dai Mubai and Oscar each finished their training and dragged their exhausted bodies back to their dormitories.

Ma Hongjun also followed Yu Xiaogang out of the cabin and walked to his room. When he passed the doors of Dai Mubai and Oscar, his pace slowed down a bit.

"We share blessings and share hardships." Ma Hongjun muttered in a low voice and opened the door of his room.