Subsequently, Xu Huxiao explained the relevant requirements of the four people.
He maintained the breathing rhythm of Copper Body. According to the description of the horse stance in the exercise, he stood with his feet open, his body neutral, his legs squatted down, his center of gravity moved down, his chest was lifted up, his breath sank into his Dantian, and his hands were wrapped around his chest like a ball.
Copper Body Mabu Zhanzhuang, done in one go!
"Let's get started."
"Yes, Master Huxiao."
After hearing Xu Huxiao's order, four people stood around Xu Huxiao holding round hardwood sticks as thick as the mouth of a teacup, and began to beat him with their sticks.
Bang, bang, bang...
For a moment, on Martial Arena, in addition to the whining sound of the swing of wooden sticks, there was the dull sound of the sticks hitting each other.
Under the scorching sun, with the blows of the hardwood sticks, a faint Blood Red appeared on Xu Huxiao's body, fine beads of sweat appeared, and the pain from the blows gradually increased.
After an hour passed, the pain and numbness in the body reached its peak.
As soon as the stick went down, Xu Huxiao felt pain everywhere in his body, like a piece of meat on a chopping board that was repeatedly hit and then crushed.
One stick after another, it seems there is no end, which makes people despair.
But even though it was so painful, Xu Huxiao still maintained the original standard horse stance without any deviation, and always remembered to maintain the breathing rhythm of Copper Body Tempering.
This is not only a test of the physical endurance, but also a test of mental Divine Will.
At this time, Xu Huxiao's whole body had been beaten continuously, and the swelling on Blood Red's skin was gradually deepening. Now every time a stick was dropped, it looked as if his skin would be torn open, but his skin was never broken.
Because if you look inside, you can see that Xu Huxiao is now Qi and Blood all over his body, especially the blood under the skin and flesh, flowing more than ten times faster than usual. Every time it circulates, his body is repaired and reorganized, and his muscles and bones become stronger.
Moreover, with the continuous external blowing power, combined with the special breath movement rhythm of his physical exercise, Xu Huxiao gradually felt that a small part of his own Yang Origin Soul Power was integrated into Qi and Blood in the fixed posture of horse stance, helping his body's muscle cells to reorganize and repair.
Another half hour passed, and the four men hit each other faster and faster with sticks.
But at this time, Xu Huxiao no longer felt the hellish pain, and instead, his whole body started to feel hot like a burning furnace.
Perceiving this, he knew that the most difficult half hour mentioned in the technique had passed.
Copper Body The one-time beating exercise of the horse stance is divided into three stages, namely breaking up, reorganization, and condensation. Each practice repeats these three processes. Breaking up and reorganization are the most painful. When the body becomes hot and hot, it proves that it has entered the condensation stage. This stage is not painful, but gives a numb and comfortable feeling.
Therefore, the last half hour is the most relaxing.
The last stick fell exactly two hours later.
The nervous Luo Ming followed Xu Huxiao's instructions and kept track of the time. When the time came, he immediately stopped the four people's beating actions.
"Master, two hours are up." Luo Ming reminded.
Hearing this, Xu Huxiao exhaled a breath of turbid air, slowly withdrew his skills and stood up. After being hit with a hard wooden stick for two hours, his body was already red and glistening with sweat.
Just the light breeze passing over the body surface hurts like a thousand cuts.
But Xu Huxiao's eyes were full of joy.
The first Copper Body horse stance exercise was successful!
Moreover, the skin did not break during the exercise. The best situation for Indestructible Diamond Divine Skill exercise is that the skin and flesh are not broken and one exercise is completed.
Vajra is indestructible, the key is to keep the body indestructible and cultivate the Vajra body.
His training this time was obviously perfect.
The better the training effect, the stronger his power to become Copper Body. This makes Xu Huxiao unhappy.
He took the training uniform handed over by Luo Ming, put it on his body, looked at the four panting people and said:
"As of today, everyone can go to the warehouse to receive one hundred Gold Soul Coin."
"Thank you, Master!"
The four of them were overjoyed. They didn't expect that they would receive one hundred Gold Soul Coin in just two hours. This was half a month's salary for them. The young master really treated others well, and he would have to serve him more attentively in the future.
Xu Huxiao turned to Luo Ming and asked, "Uncle Luo, are the medicinal bath and meals ready?"
"It's ready in Martial Arena's backyard. Master, I'll help you over." These two hours of masochistic exercise made Luo Ming terrified. While he admired his young master's perseverance and courage, he also felt heartbroken.
Young Master Hu Xiao worked too hard to become stronger. This is something no one can endure!
But Xu Huxiao smiled and waved his hand.
"No, Uncle Luo, I'm not that fragile yet."
Although this exercise process is indeed far beyond ordinary pain, it has not yet reached the limits of Xu Huxiao's body and will, and he can still move freely.
Martial Arena Backyard.
Xu Huxiao After devouring a table of high-end medicinal foods, he felt satisfied. With the delicious food to replenish his energy, he felt that the fatigue and pain in his body seemed to be gone.
Then, he ordered Luo Ming to guard outside the courtyard door and not allow anyone to come in. He would knock on the door to wake him up after an hour and a half.
Luo Ming took the order and left. Now Xu Huxiao is the only one left in the backyard bath room.
He took off all the clothes on his body, soaked naked in the steaming medicinal bath, and then began to adjust his breathing and exercise.
This medicated diet and medicated bath are both required in Copper Body Tempering and are also part of the practice. They can not only help practitioners recover quickly, but more importantly, strengthen the nourishment of the body Qi and Blood.
Soaking in the hot bath, Xu Huxiao's whole body feels extremely relaxed and comfortable, as if every part of the skin, flesh, and meridians of the body is experiencing the top massage.
There is a constant flow of subtle heat nourishing the tempered body, making it stronger.
"The medicated bath and medicated diet are based on the description in the exercise method. They use the best medicinal materials of the year. Sure enough, the effect has been greatly improved."
"According to what is described on Indestructible Diamond Divine Skill, the biggest reason why you cannot continue to exercise after one exercise is because your damaged body cannot keep up. You must rest for five to seven days before you can do the next exercise."
"And the things I use are the best. With the nourishing medicinal bath and medicinal diet, I should be able to start my next practice in five days at most."
Xu Huxiao was enjoying the medicinal bath with his eyes closed while thinking about his plan to practice.
It takes five days to practice once. For the following Silver Body and Golden Body, the number of exercises and the interval between each exercise are doubled.
Copper Body exercises eighty-one times, with at least five days between each time. It takes 405 days, that is, more than a year to complete.
Silver Body is based on Copper Body. The number of exercises is doubled to 162 times, with at least ten days between each time. It takes 1,620 days, that is, more than four years of continuous hard training to complete Silver Body.
After mastering Silver Body, Golden Body's training times doubled again, reaching a terrifying 324 times, with at least twenty days between each time. It takes a total of 6,480 days to advance from Silver Body to Golden Body, which is more than seventeen years when converted into an adult.
After doing this calculation, Xu Huxiao was shocked.
If you follow the exercises step by step, even if you don't stop, it will take at least twenty-two years to reach Golden Body!
"This time is too long. According to my current cultivation speed, it is estimated that by the time I become a god, I have not yet mastered this martial arts, and even if I want to cultivate to the Silver Body state, it will take five years of continuous hard training."
Doesn't that mean that if he wants to cultivate to Silver Body, he won't be able to do anything in the next five years.
This conflicts with Xu Huxiao's plan.
"No, I can't wait so long, I must find a way to increase Indestructible Diamond Divine Skill's cultivation speed."
"The number of times of tempering in the three realms of copper, silver and gold is fixed and cannot be changed. So to increase the speed of cultivation, the only way is to shorten the interval between each tempering."
"And to shorten the time, we must speed up the body's repair..."
Thoughts appeared in Xu Huxiao's mind one after another, and finally the four words "accelerated healing" lit up his mind.
"Yes, why am I so stupid? I am Three-Life Martial Soul, and Martial Soul Monster Shrek is born with the ability to recover beyond the limit!"
I have been thinking about my training plan these days, but I have neglected that my Shrek Martial Soul itself is an auxiliary training Martial Soul.
Because Shrek Martial Soul is born with two special abilities:
The first is Absolute Sleep. When possessed by Shrek Martial Soul, it can obtain excess recovery through sleep and disappear when entering sleep.
The second is Soul Ring Bestowal. Shrek Martial Soul was born with nine Blank Soul Ring, which means he can control a total of nine Soul Beast. By giving Soul Beast Blank Soul Ring, he can enhance his own strength.
The focus is on this first special ability: Absolute Sleep.
The wild Monster Shrek Soul Beast is a spiritual type Soul Beast. Its body defense is very low. When seriously injured, it can enter a transparent dormant state and can greatly repair physical damage.
"Although I have not added Soul Ring to Shrek Martial Soul, my main body Twin Arms Martial Soul has reached the level of two rings, and I can already possess Shrek Martial Soul."
"This is my first time using Shrek Martial Soul possession. I hope the effect will not disappoint me."
Xu Huxiao is full of expectations for this Martial Soul given by System Lord.
"Then try it, Monster Shrek, Martial Soul Possession!"
As Xu Huxiao mobilized his mind, a Martial Soul energy with purple meaning poured out from his body, wrapping his body.
In the blink of an eye, the possession of Monster Shrek Martial Soul was completed.
A monster whose body doubled in size and had green skin appeared in the bath.
Xu Huxiao stood up and looked at the large full-length mirror not far away, curiously looking at himself reflected in it. In the mirror, he saw that his blond hair disappeared, and a pair of distinctive long trumpet-flower ears appeared on his bare and honest head. Two Dark Gold Copper Rings hung on the left long ears, which were his Storage Soul Tool Twin Dragon Rings.
His upper body has become fatter, his belly is protruding, and his arms are also very thick. In comparison, his legs are a little short and slender, which makes him look a bit funny.
"This Martial Soul Possession almost completely turned me into a green-skinned monster. The transformation effect is too complete, and even the jacket on the upper body and the tight brown leather pants on the legs are revealed. Oh, and the round-toe shoes on the feet."
Xu Huxiao couldn't help but complain that this possessed body is exactly the same as Monster Shrek in the animation. It's not an exaggeration to say it's a transformation.
Really... I can only say that it is worthy of System Lord's novice gift pack.
As for the effect, Xu Huxiao made a fist and felt that the strength did not increase. The more obvious feeling is that the mind is clearer and the ears and eyes feel clearer.
"It should be that the essence Divine Power has been enhanced." Xu Huxiao thought.
Then with a thought, he raised his right palm, and suddenly, nine illusory Blank Soul Ring were suspended on his palm. This was the second special ability of Shrek Martial Soul: Soul Ring Bestowal.
Putting away the illusory Blank Soul Ring, Xu Huxiao's green-skinned body curled up and slowly sank to the bottom of the bath. At this time, he had entered Tortoise-Breath State and could breathe freely in the water.
When he touched the bottom of the bath, starting from his head, a purple light flashed, and Xu Huxiao's body began to become transparent, and then disappeared completely.
Absolute Sleep, excess recovery, let's start!