"Yanyan." Lu Xuan turned to Dugu Yan and said slowly, "Your cultivation has reached a critical juncture. Next, I plan to teach you a new cultivation method."
"A new method?" Dugu Yan frowned slightly, urgency flickering in her eyes. "Lu Xuan, can it speed up my cultivation? What I want most right now is to absorb a five-thousand-year soul ring."
Dugu Bo had already prepared a three-thousand-year Jade Phosphorus Toad for Dugu Yan's soul ring. As one of the jade phosphorus five poisons, it would complement her abilities and bring considerable benefits.
But Dugu Yan was strong-willed and refused to fall too far behind others in cultivation. She was determined to break past her limits and absorb a high-level, five-thousand-year soul ring directly.
To achieve that goal, she had cultivated tirelessly these past days, tempering her flesh and strengthening her physique day and night, all so her body could withstand the tempering and impact of a high-level soul ring.
"You'll know whether it works once you try it yourself." Looking at the resolute girl, Lu Xuan explained gently, "The Muscle-Tendon Changing and Marrow-Cleansing Chapter you practiced before has already laid a solid physical foundation for you. This new method is its advanced counterpart, so its effects should be stronger."
Lu Xuan led Dugu Yan over to Ye Lingling and sat down beside them, ready to teach both girls at once and carefully guide their cultivation.
What Lu Xuan taught them was the internal cultivation section of the Nine Yin Manual.
This section was not well known. Tucked between the Muscle-Tendon Changing and Marrow-Cleansing Chapter and the Nine Yin Sanskrit Outline, it was nevertheless an indispensable link connecting the two.
Practicing the Muscle-Tendon Changing and Marrow-Cleansing Chapter alongside this Nine Yin internal cultivation method allowed the two to complement and reinforce