Emerald Cloud Peak, his residence.
After returning from the Immortal Ruins, Chen Yu sat cross-legged on his bed and recalled the cultivation method in the "True Essence Profound Canon: Foundation Establishment Chapter."
It was different from the Qi Refining Chapter.
The key to the "True Essence Profound Canon: Foundation Establishment Chapter" lay in liquefying the true qi within the body, crystallizing it, and constructing a Dao Foundation Spirit Platform. In addition, cultivating manuals of other attributes at this stage would also condense five elements spirit seeds.
The first step in cultivation was still the five centers facing heaven posture: sit cross-legged, calm the mind, focus on the dantian, and enter a meditative state of relaxation,
stillness, and emptiness.
Then, following the manual's mental formula and circulation pathways, continuously gather the true qi in the dantian in one place and gradually liquefy it.
Repeat this process until the liquefied true qi filled the dantian.
At that point, the first level of the "True Essence Profound Canon: Foundation Establishment Chapter" would be complete. Next came cultivating manuals of other attributes to condense spirit seeds of different attributes. Once all the spirit seeds appeared, he could break through to the next level...
Chen Yu quickly entered a meditative state.
Then he silently recited the mental formula.
The true qi in his body circulated along the pathways marked in the manual.
[Cultivation in progress...] [Experience Points: +0.000001.] [Experience Points: +0.000001.] [Cultivation complete.]
After a brief attempt, Chen Yu opened his eyes.
He frowned.
Too slow.
At 0.000001 Experience Points per second, even cultivating fifteen hours a day would only earn him 0.054 Experience Points.
It would take twenty days of cultivation to accumulate one point of experience.
Even other cultivators would consider this cultivation speed rather poor, let alone Chen Yu, who