White Bone Contemplation, Life and Death Contemplation (2)

Duan Rong let out a soft sigh, disappointment flashing through his eyes.

If this was Life and Death Contemplation, then it would be difficult for it to help him break the heart demon of the Sky-filling Sword Shadows.

Lü Yinlin's notes also contained records and explanations regarding these methods of counteraction.

Taiyi Sect was, after all, one of the Eight Sects of the Nine Provinces. With tens of thousands of years of heritage, it had conducted no small amount of exploration and accumulated much knowledge concerning methods for breaking and countering all manner of heart demons.

Moreover, among the Eight Sects, some methods for breaking heart demons would also spread beyond their sects.

For instance, this method of using White Bone Contemplation to counter lust originated from the Dharma Appearance Sect in the Western Regions.

In truth, this was an ancient practice. Long before cultivation methods spread across this land, the Buddhist school had already used this method to counter lust, hoping to attain the nirvanic realm where extinction itself was bliss.

Later, after cultivation spread across the Nine Provinces Land, the Dharma Appearance Sect, which dominated the Western Regions, inherited this ancient method and used White Bone Contemplation to break the lust heart demon that arose when Condensing the Cave of Darkness. Because the method was remarkably effective, it gradually spread throughout the Nine Provinces Land, and nearly all Eight Sects used it.

Yet not every method of counteraction was as effective as White Bone Contemplation.

White Bone Contemplation had an inheritance behind it, originating from the Buddhist school's ancient explorations. Other methods of counteraction might not have such a foundation.

Duan Rong felt that this Life and Death Contemplation seemed to be of little use.

As he pondered this, he raised his eyes again to look at the