Secret of the Body: Essence, Strength, Breath!
The Ice and Fire Dragon Kings unleashed his power, and Lu Guan and A Ruheng flashed into the space.
"Hurry, hurry, hurry!" Lu Guan patted A Ruheng on the shoulder.
The effects of the pollen on the two were quickly neutralized. Their bones cracked and popped, their facial muscles contorted, but within seconds they returned to their original shapes and appearances.
Lu Guan raised his hand and took out the Ice-Fire Jade Token.
The cuffs on both sleeves immediately became scorching hot. Two miniature Dragon Soul, one red and one blue, emerged. These two Dragon Soul had round bellies and flew crookedly in mid-air.
The immense life energy of the Golden Tree overwhelmed them.
The ice and fire dragons rubbed against Lu Guan a couple of times, letting out a satisfied groan and even burping.
"Go back and digest it quickly." Lu Guan patted their heads impatiently.
The Jade Token tablet shone brightly. The Dragon Transformation into streams of light and disappeared into it, teleporting back to Shrek.
Without a moment to rest, the two quickly returned to Spirit Ice Plaza. At the edge of the ruins of Spirit Ice Plaza, busy teachers and shaken students were everywhere.
Lu Guan and A Ruheng returned to the agreed meeting point.
Behind a large tree, a small head with a ponytail peeked out. Xu Xiaoyan was standing on tiptoe, peering towards the Inner Court, her face full of curiosity.
Hearing footsteps, she turned around abruptly.
"Brother Lu Guan! Grandmaster!" Xu Xiaoyan's eyes lit up, and she ran over, lowering her voice, "Where did you guys go?"
Lu Guan quickly stepped forward and placed his index finger directly on Xu Xiaoyan's lips.
"Sh--"
Xu Xiaoyan paused for a moment, blinked her big eyes, straightened her face, nodded seriously, and extended her index finger as well.
"Sh--"
Above the sky, a great battle ended. The four Limit Douluo and the leaders of the three top forces each had their own thoughts, but Mu Ye didn't care about any of that.
Ha Luosa is dead; now it's the turn of his Body Sect!
Yun Ming was lost in thought and, not wanting to remain in a stalemate, returned to the Sea God’s Pavilion and quickly took out a small booklet.
The booklet was small, yet incredibly heavy, with four large characters branded on the cover.
The Secret of the Body!
With the return of the long-lost sect's secret technique, Mu Ye's tense nerves relaxed, and he let out a long breath, looking down at himself.
The once neat and solemn Spirit Ice Plaza has been reduced to ruins. The statues of the First Generation generation of Shrek Seven Devils, including the Spirit Ice Douluo, have been destroyed, and many wounded are receiving treatment from the Holy Spirit Douluo.
Knowing the situation was unsuitable for lingering, Mu Ye leaped down and found Lu Guan and the other two. "Let's go!"
Before leaving, Mu Ye led the three of them to Ya Li to express their gratitude. In his opinion, Ya Li was the one who had managed to escape unscathed in that situation.
Ya Li was still busy with her treatment, so a slight nod was her response.
Mu Ye didn't mind and prepared to leave.
"Wait," Ya Li called out to Mu Ye, her gaze fixed intently on Lu Guan.
Why did she seem to want to be close to this child? She couldn't have children, which was her regret. Could it be that this child...?
"What's wrong, Your Her Holiness Holy Spirit?" Mu Ye asked.
"No," Ya Li shook her head, not saying it aloud, "It's nothing."
The four left Shrek Academy and headed straight for the Body Sect Secret Base.
The headquarters of the Body Sect.
On the table lay an old booklet, the Secret of the Body.
Mu Ye rubbed the booklet between his fingers, his hands trembling slightly.
"Master, quickly open it and take a look!"
Mu Ye carefully untied the leather cord and spread the scroll out on the table.
Lu Guan and A Ruheng immediately rushed over; how could they not be anxious!
This is the complete "Secret of the Body"!
The booklet was opened, and what came into view was a confession by Du Busi. At the end, Du Busi explained that the fusion of the physical body and the Soul Tool was the key to the future of the Body Sect!
This is precisely the path that Mu Ye has taken!
However, Mu Ye failed to do it...
As I continued flipping through the pages, three large characters came into view: Essence, Strength, and Vitality.
The first part is [highlighted/refined].
Essence, or Divine Power.
This chapter focuses on methods for cultivating Divine Power! On the Douluo Continent, the growth of Soul Master's Divine Power is extremely dependent on cultivation level or rare Heavenly Treasure. The only known systematic cultivation method of this kind is the Tang Sect's "Purple Demon Eye"!
And now, the Body Sect will also have this article!
The approach of the Body Sect is very unconventional; its essence lies in repeatedly forging one's Divine Power through mental suffering!
That's pure self-torture!
However, the Divine Power resistance developed through this training is also exceptionally high!
Unlike the offensive style of "Purple Demon Eye", this one leans towards defense.
The next chapter is about [force].
Strength refers to physical strength, and the methods for strengthening the body and regulating Blood Qi are not particularly surprising; they are almost a replica of Innate Secret Method. (Translated from Chinese to Chinese version)
It is unclear whether this was left behind by the original Body Sect members through some means, or whether it was a new summary.
The last piece is about [Qi]!
Qi refers to the method of breathing.
This passage records an extremely complex set of breathing frequencies.
Short, drawn-out, breath-holding alternating.
The purpose of this breathing technique is to regulate bodily functions.
The first effect is to forcibly concentrate attention through breathing, allowing the Soul Master to enter a state of extreme focus during battle or daily training!
It's somewhat similar to the legendary "Flow State" state, but it's certainly not that far-fetched. However, it improves concentration, which can significantly increase efficiency in both cultivation and learning!
The second function is to regulate the internal organs and blood flow. In this way, it helps restore the body's physical condition, relieve fatigue, and can even push the body to its limits to unleash power far beyond the norm!
[Energy]!
It covers everything about cultivating Body Martial Soul!
Of course, the future of cultivating these methods lies in the Body Martial Soul. Only with the Body Martial Soul can one operate according to the path described in the Secret of the Body.
After reading three chapters of the teachings, Mu Ye turned to A Ruheng and asked, "How long have you been stuck at the bottleneck in your Immaculate Golden Body?"
A Ruheng scratched his head. "It's been more than half a year. My physical strength is sufficient, but the circulation of Blood Qi is not smooth, so I still can't break through..."
"Now that we have the Essence and Qi techniques," Mu Ye clenched his fist, "If you master these two methods, unifying Essence, Qi, and Strength, and achieving Immaculate Golden Body, you might just succeed!"
A Ruheng could not hide his excitement upon hearing this.
Mu Ye paused for a moment, still feeling uneasy...
He looked at Lu Guan, his lips moved, but he hesitated to speak, "Guan'er..."
Lu Guan.
He flipped his wrist, and the Storage Soul Tool flashed with light.
A snow-white Immortal Herb, its petals as exquisite as carved jade, appeared out of thin air on the table.
As soon as the Immortal Herb appeared, the secret room was instantly filled with a Qing Ya and elegant fragrance. Taking a whiff of it made Divine Power more active.
Ten-Thousand-Year Eight-Petal Immortal Orchid!
Its medicinal properties are extremely mild, strengthening the body's foundation and nourishing its vital energy, with a long-lasting and potent effect. It is an excellent and miraculous substance used to assist in the cultivation of both essence and qi.
"Senior brother, here."
A Ruheng's eyes widened instantly.
"Junior brother, this..." A Ruheng pointed to himself, unable to speak coherently.