Longevity: Fortifying the Five Viscera and Six Bowels

The five viscera are the heart, liver, spleen, lungs, and kidneys; the six bowels are the small intestine, gallbladder, stomach, large intestine, bladder, and triple burner.

The five viscera and six bowels complement each other, storing essence and housing qi - they are the foundation of the human body and the basis of cultivation.

Zhao Ya, who transmigrated into a chaotic world, carries a status panel and a meridian map of the internal organs waiting to be unlocked. Each organ unlocked increases his lifespan and grants various miraculous abilities.

However, Zhao Ya knows this world is full of cultivators and powerhouses. Thus, he remains cautious and hides in a small escort agency, quietly developing his power.

Unlocking the stomach of the six bowels grants the talent [Water and Grain Essence]: greatly enhanced digestion, able to ripen food, extract essence, and transform it into subtle energy.

Unlocking the kidneys of the five viscera grants the talent [Bone and Marrow Nourishment]: abundant kidney qi, able to balance water and fire, harmonize yin and yang, strengthening bones and teeth, enriching the brain and promoting hair growth.

Eight Sections of the Diamond Skill: through eight movements, it coordinates the five viscera and six bowels, expelling turbidity and regulating qi, thereby eliminating diseases, prolonging years, and achieving longevity.